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4 string bean, lunch cayenne pepper recipes
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- 15 Ingredients
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1/2 cup extra-virgin olive oil
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3/4 lb shelled and deveined large shrimp
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Salt and freshly ground pepper
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1 1/2 tsps finely chopped garlic
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1 cup water
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1/2 lb cleaned squid, bodies cut cros...
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1/2 lb bay scallops or quartered sea...
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1 lb mussels, scrubbed and debearded
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1 1/2 lbs cockles, scrubbed
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3 Tbsps fresh lemon juice
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1 lb mixed yellow wax and green beans...
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2 Tbsps shredded basil leaves
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1 Tbsp minced flat-leaf parsley
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Cayenne pepper
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Lemon wedges, for serving
- Show all (15)
- Nutrition by Foodily
93% match
- Calories per gram:
- Total fat:
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- 19 Ingredients
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2 Tbsp olive oil
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1 large onion, chopped
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1 large garlic clove, minced
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3 qts of chicken stock or beef stock...
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1/2 cup of tomato sauce
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1/2 lb of string beans, strings and e...
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2 large carrots, peeled and sliced
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1/3 cup of raw white rice
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1 lb ground beef
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1/4 cup of chopped fresh mint leaves
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1/4 cup of chopped parsley
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1 raw egg
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1 1/2 tsp salt
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1/4 tsp black pepper
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A dash of cayenne (optional)
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1 1/2 cup of frozen or fresh peas
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1 tsp of dried oregano, crumbled, or...
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Salt and pepper
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1/2 cup chopped fresh cilantro
- Show all (19)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 22 Ingredients
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1 lb chicken thighs or boneless skinl...
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5 links andouille sausage
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1 – 28 oz can tomatoes
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1 large onion, chopped
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2 cloves garlic, chopped
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1 large green pepper, chopped
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3 stalks celery, chopped
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1 lb corn, fresh or frozen
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1 lb baby lima beans, from frozen, or...
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1/2 lb string beans
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1 lb fresh or frozen sliced okra
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1 qtchicken stock
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1 tsp dried thyme
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1 tsp dried oregano
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1/2 tsp dried basil
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1 tsp smoked paprika
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1/4 tsp or more cayenne pepper, to taste
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1/2 tsp cumin
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1/2 tsp coriander
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salt and pepper
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olive oil
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Cooked white rice, if desired
- Show all (22)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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4 lbs fresh string beans
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1 1/2 cups raw pecan halves
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1 cup raw walnuts
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2 tbsp. olive oil
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2 tbsp. chopped fresh rosemary (and/o...
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1 tbsp. sugar
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2 tsp. ground cumin
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1 tsp. salt
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1/4 tsp. cayenne pepper
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1⁄2 tsp chili powder
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¾ cup apple cider
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2 tbsp. apple cider vinegar
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1 shallot, minced
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1 1/2 tbsp. Dijon mustard
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Olive oil and salt to taste
- Show all (15)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
