• 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup orange juice
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  • 2 tsp. cornstarch
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  • 2 Tbs. honey
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  • 1 Tbs. cider vinegar
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  • 2 tsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • 2-3 kiwi , sliced
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  • 1 (2 ounce) package sliced almonds
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  • 1 lb cooked shrimp (I use Boiled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup English cucumber, sliced
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  • 1/2 cup Gorgonzola, crumbled
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small pear, cored and chopped
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  • 1 tablespoon orange juice
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  • 2 cups washed, dried and torn bu...
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  • 3/4 cup seashell pasta
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  • 1/2 teaspoon poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwis, sliced
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  • 2 tablespoons non-fat mayonnaise...
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  • 2/3 cup canned Mandarin oranges...
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  • 8 lettuce leaves
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 (11 ounce) cans mandarin orang...
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  • 10 cups torn fresh spinach
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  • 2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup orange section (no sugar...
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  • 1 cup strawberry , halved
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  • 1 small apple , cored and diced
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  • 1 medium pineapple
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  • 2 teaspoons grenadine or honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 1 head Boston lettuce
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  • 1 medium cucumber, cut lengthwis...
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  • 12 ounces cooked (peeled and dev...
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  • 1 avocado, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 4-5 teaspoons water
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup thinly sliced celery
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  • 1 tablespoon orange juice concen...
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  • 1/4 teaspoon celery salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • toasted coconut , optional garnish
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  • 4-5 tablespoons nonfat milk
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  • 1/4 cup fat-free mayonnaise or s...
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  • 1 (11 ounce) can pineapple tidbi...
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  • 3/4-1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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  • 1 dash ground red pepper
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  • 1 green onion , sliced about 2 TBS
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  • 6 cups torn mixed salad greens
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  • 1/2 lb lump crabmeat (or 8 oz pk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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