• 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
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  • 5-6 cup Romaine lettuce, chopped
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  • 1/2 cup sliced strawberries
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  • 2 tbsp roasted pepitas (pumpkin...
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  • 1/4 cup cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 14 ounces Just BAREĀ® Hand-Trimme...
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  • 2 tablespoons peeled, finely cho...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chopped cooked chicken
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  • 4 medium green onions, chopped (...
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  • 1/4 -1/2 cup chopped walnuts
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  • 1 cup creamy poppy seed dressing
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  • 1 (8-ounce container) cup cream...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup sliced strawberries
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  • 2 tbsp honeyed almond slices
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  • 3/4 of a 5-oz can drained chunk...
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  • 1 tbsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
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  • 1/4 cup minced green onions
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  • 3 tablespoons chopped fresh basil
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  • 1/2 teaspoon freshly ground pepper
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  • 4 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon poppy seeds
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  • 1/2 teaspoon mustard powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 1/3 cup KRAFT Creamy Poppyseed D...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 4 green onions, sliced
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  • 1 can (11 oz.) mandarin oranges,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 2 cups sliced fresh strawberries
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  • 1/2 cup sliced red onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 cup KRAFT Fat Free CATALINA Dr...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 cup sliced fresh strawberries
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  • 1/4 cup PLANTERS Sliced Almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon poppy seeds
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  • 1/2 teaspoon mustard powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 container(s) blueberries add
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  • 1 container(s) strawberries add
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  • 1 can(s) fresh pineapple chucks add
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  • 1 head(s) romaine add
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  • 1 can(s) mandarian oranges add
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
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  • 2 tsp. cornstarch
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  • 2 Tbs. honey
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  • 1 Tbs. cider vinegar
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  • 2 tsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • For the Salmon
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  • 2 fillets of Salmon
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  • juice of half lemon
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  • sea salt
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  • For the salad
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 8 ounce(s) fresh or frozen salmo...
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  • 1 tablespoon(s) olive oil
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  • 1 tablespoon(s) lime juice or le...
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  • 1-1/2 teaspoon(s) cajun or jerk...
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  • 6 cup(s) torn mixed greens
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 3 cups cut-up fresh fruit, such...
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  • 1/2 cup vanilla yogurt
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  • 1/3 cup refrigerated poppy seed...
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  • 1 teaspoon grated orange peel
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 3 medium green onions, chopped (...
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  • 1/4 cup chopped walnuts
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  • 1/2 cup creamy poppy seed dressing
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  • 1/2 cup cream cheese spread (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • 2-3 kiwi , sliced
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  • 1 (2 ounce) package sliced almonds
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  • 1 lb cooked shrimp (I use Boiled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups sliced fresh strawberries
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  • 1 pound baby spinach leaves
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  • 1 teaspoon ground dry mustard
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  • 1 teaspoon dried minced onion
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  • 2 skinless, boneless chicken bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 sliced kiwi
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  • Salt and ground black pepper
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  • 1 (1 1/2-pound) reserved cooked...
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  • 2 teaspoons sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 2 tablespoons almond oil or cano...
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  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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  • 8 ounces thin asparagus , stem e...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all