• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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  • 2 handful romaine lettuce , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • New York Strip Steak - 1 lb. (Or...
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  • Cooking oil
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  • Salt
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  • Pepper
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  • Strawberries - 1 pint, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tsp runny honey
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  • 2.0 tsp wholegrain mustard
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  • 200.0g ripe strawberries , hulle...
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  • crusty brown rolls , to serve
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  • 50 g bag of rocket
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound grilled Chicken, Beef, S...
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  • 2 heads organic Lettuce, I like...
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  • 2-3 ears of Corn, 1/4 to 1/2 cup...
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  • 8 ounces Cherry Tomatoes
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  • a few Green Onions, cleaned and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Four 6-ounce pieces of trimmed p...
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  • Salt and freshly ground white pe...
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  • 1 1/2 tablespoons tarragon musta...
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon poppy seeds
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  • 1/2 teaspoon mustard powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon poppy seeds
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  • 1/2 teaspoon mustard powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
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  • 2 tsp. cornstarch
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  • 2 Tbs. honey
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  • 1 Tbs. cider vinegar
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  • 2 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup white sugar
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  • 1/4 teaspoon ground white pepper
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  • 2 heads Bibb lettuce - rinsed, d...
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  • 1 cup vegetable oil
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  • 1 teaspoon ground mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, thinly sliced...
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  • 4 teaspoons honey
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  • 6 ounces fresh spinach, torn in...
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  • 1 cup thickly sliced strawberries
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups fresh spinach, torn into...
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  • 4 teaspoons honey
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  • 1 cup thickly sliced strawberries
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • 2-3 kiwi , sliced
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  • 1 (2 ounce) package sliced almonds
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  • 1 lb cooked shrimp (I use Boiled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh strawberries
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  • 1 pound baby spinach leaves
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  • 1 teaspoon ground dry mustard
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  • 1 teaspoon dried minced onion
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  • 2 skinless, boneless chicken bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 cups torn romaine lettuce (fro...
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  • 2 packages (9 oz each) frozen fu...
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  • 1 cup crumbled Gorgonzola cheese...
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  • 1 cup pecan halves (4 oz)
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  • 1 quart fresh strawberries, quar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 sliced kiwi
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  • Salt and ground black pepper
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  • 1 (1 1/2-pound) reserved cooked...
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  • 2 teaspoons sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup English cucumber, sliced
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  • 1/2 cup Gorgonzola, crumbled
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sour cream or Yoplait® Fat...
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  • 1/4 cup honey
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons ground mustard
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  • 3 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 100 g arugula (rocket)
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  • 1 cup mint leaf , loosely packed
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  • 300-400 g green beans , blanched
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  • 12 french-trimmed lamb cutlets
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 1 tablespoon minced shallots
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  • 1 cup freshly squeezed blood ora...
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  • 8 ounces cured salmon gravlax
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1 cup fresh blueberries
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  • 1 (9 ounce) package three-cheese...
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  • 1/4 cup toasted chopped pecans
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  • 2 teaspoons poppy seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 (11 ounce) cans mandarin orang...
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  • 10 cups torn fresh spinach
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  • 2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all