• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 2 tablespoons almond oil or cano...
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  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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  • 8 ounces thin asparagus , stem e...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup English cucumber, sliced
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  • 1/2 cup Gorgonzola, crumbled
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • pepper
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  • 1 dash sugar
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  • salad
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  • 2 teaspoons poppy seeds (optional)
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  • 1/2 cup light vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sour cream or Yoplait® Fat...
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  • 1/4 cup honey
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons ground mustard
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  • 3 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 (16 ounce) can unpeeled aprico...
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  • 1 head red-leaf lettuce , outer...
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  • 2 celery ribs , washed, trimmed,...
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  • 3 (6 ounce) cans albacore tuna i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1 cup fresh blueberries
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  • 1 (9 ounce) package three-cheese...
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  • 1/4 cup toasted chopped pecans
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all