• 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
    -
    +
  • 5-6 cup Romaine lettuce, chopped
    -
    +
  • 1/2 cup sliced strawberries
    -
    +
  • 2 tbsp roasted pepitas (pumpkin...
    -
    +
  • 1/4 cup cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
    -
    +
  • 1/3 cup small diced red onion
    -
    +
  • 2-3 tbsp capers, rinsed
    -
    +
  • Basil, cut into chiffonade
    -
    +
  • Fresh parsley, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 14 ounces Just BARE® Hand-Trimme...
    -
    +
  • 2 tablespoons peeled, finely cho...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup sliced almonds, toasted
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 tablespoon almond oil (see Not...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 artichokes
    -
    +
  • Salt
    -
    +
  • 1 cup green beans, blanched
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced lemon grass
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
    -
    +
  • 3 cups cubed cooked chicken
    -
    +
  • 2 cups cubed peeled fresh peaches
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 cup halved strawberries
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 oz) crushed pineapple i...
    -
    +
  • 2 cups fresh strawberries, stems...
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 2 tablespoons tarragon or wine v...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
    -
    +
  • 2 tsp. cornstarch
    -
    +
  • 2 Tbs. honey
    -
    +
  • 1 Tbs. cider vinegar
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the Salmon
    -
    +
  • 2 fillets of Salmon
    -
    +
  • juice of half lemon
    -
    +
  • sea salt
    -
    +
  • For the salad
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons orange juice
    -
    +
  • 3 green onions , sliced
    -
    +
  • 2-3 kiwi , sliced
    -
    +
  • 1 (2 ounce) package sliced almonds
    -
    +
  • 1 lb cooked shrimp (I use Boiled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
    -
    +
  • 2 tablespoons almond oil or cano...
    -
    +
  • 8 ounces snow peas , stemmed (2...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 ounces thin asparagus , stem e...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup English cucumber, sliced
    -
    +
  • 1/2 cup Gorgonzola, crumbled
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
    -
    +
  • 1 dash sugar
    -
    +
  • salad
    -
    +
  • 2 teaspoons poppy seeds (optional)
    -
    +
  • 1/2 cup light vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sour cream or Yoplait® Fat...
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 2 teaspoons ground mustard
    -
    +
  • 3 teaspoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 cup freshly squeezed blood ora...
    -
    +
  • 8 ounces cured salmon gravlax
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pear, cored and chopped
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • 2 cups washed, dried and torn bu...
    -
    +
  • 3/4 cup seashell pasta
    -
    +
  • 1/2 teaspoon poppy seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwis, sliced
    -
    +
  • 2 tablespoons non-fat mayonnaise...
    -
    +
  • 2/3 cup canned Mandarin oranges...
    -
    +
  • 8 lettuce leaves
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup sliced fresh strawberries
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1 (9 ounce) package three-cheese...
    -
    +
  • 1/4 cup toasted chopped pecans
    -
    +
  • 2 teaspoons poppy seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 (11 ounce) cans mandarin orang...
    -
    +
  • 10 cups torn fresh spinach
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup orange section (no sugar...
    -
    +
  • 1 cup strawberry , halved
    -
    +
  • 1 small apple , cored and diced
    -
    +
  • 1 medium pineapple
    -
    +
  • 2 teaspoons grenadine or honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
    -
    +
  • 1 head Boston lettuce
    -
    +
  • 1 medium cucumber, cut lengthwis...
    -
    +
  • 12 ounces cooked (peeled and dev...
    -
    +
  • 1 avocado, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cantaloupe or honeydew , c...
    -
    +
  • 1 cup seedless grapes
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/2 lb corkscrew macaroni
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-5 teaspoons water
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • 1 tablespoon orange juice concen...
    -
    +
  • 1/4 teaspoon celery salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup peach
    -
    +
  • 1 cup raspberries
    -
    +
  • 1 cup cantaloupe , already forme...
    -
    +
  • 3/4 cup pecans , chopped (optional)
    -
    +
  • 1 cup strawberry
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons oil-and-vinegar dr...
    -
    +
  • pepper
    -
    +
  • 12 grape tomatoes
    -
    +
  • 1 (284 g) bag spinach
    -
    +
  • light soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all