LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
    -
    +
  • 10 strawberries, hulled and halved
    -
    +
  • 4 oz. grilled or baked chicken b...
    -
    +
  • 1 tomato, cut into chunks
    -
    +
  • 2 oz. feta cheese (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
    -
    +
  • 1 cup strawberries, washed + sliced
    -
    +
  • 1 small cucumber, cubed
    -
    +
  • 1 can navy beans, drained and ri...
    -
    +
  • 1/3 cup strawberry pesto (or jus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 shallot, minced
    -
    +
  • 2 tablespoons raspberry vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 6 ounces baby spinach leaves
    -
    +
  • 5 strawberries, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • Raspberry Vinaigrette, divided
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 1 quart strawberries, sliced
    -
    +
  • 2 pears, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups spinach
    -
    +
  • 3 oz grilled chicken
    -
    +
  • 1/2 cup cucumber
    -
    +
  • 1/2 cup strawberries
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g of precooked couscous
    -
    +
  • 2 tablespoons of caster sugar
    -
    +
  • 1 tablespoon of extra-virgin oli...
    -
    +
  • about 20 medium ripe strawberries
    -
    +
  • 4 tablespoons of caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chopped cooked chicken
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • 1/4 -1/2 cup chopped walnuts
    -
    +
  • 1 cup creamy poppy seed dressing
    -
    +
  • 1 (8-ounce container) cup cream...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
    -
    +
  • 6-8 oz. baby spinach
    -
    +
  • 12-16 oz. chicken, marinated, gr...
    -
    +
  • 8 oz. strawberries, sliced
    -
    +
  • 8 oz. blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup sliced almonds, toasted
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 tablespoon almond oil (see Not...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups baby spinach
    -
    +
  • 1/2 cup sliced strawberries
    -
    +
  • 2 tbsp honeyed almond slices
    -
    +
  • 3/4 of a 5-oz can drained chunk...
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
    -
    +
  • 1/4 cup minced green onions
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 artichokes
    -
    +
  • Salt
    -
    +
  • 1 cup green beans, blanched
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced lemon grass
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons splenda or other g...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon poppy seeds
    -
    +
  • 1/2 teaspoon mustard powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
    -
    +
  • 1/3 cup KRAFT Creamy Poppyseed D...
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 can (11 oz.) mandarin oranges,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 can (15 oz.) mandarin oranges,...
    -
    +
  • 2 cups sliced fresh strawberries
    -
    +
  • 1/2 cup sliced red onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
    -
    +
  • 2 cups sliced strawberries
    -
    +
  • 1 cup diced nectarines
    -
    +
  • 3/4 cup diced English cucumber
    -
    +
  • 1/2 cup sliced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons splenda or other g...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon poppy seeds
    -
    +
  • 1/2 teaspoon mustard powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
    -
    +
  • 8-10 strawberries, sliced (you'l...
    -
    +
  • 2/3 can Mandarin oranges, drained;
    -
    +
  • 1/2 small red onion or a few sca...
    -
    +
  • Handful of coconut flakes;
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb uncooked chicken breast t...
    -
    +
  • Salt and pepper
    -
    +
  • 1 head green oak lettuce (about...
    -
    +
  • 1/4 cup pecans
    -
    +
  • 1/4 cup halved strawberries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 grams aragula
    -
    +
  • 3 large stawberries
    -
    +
  • 3 oz  ground turkey
    -
    +
  • 2 tbsps strawberry dressing
    -
    +
  • 2 tsps feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 oz) crushed pineapple i...
    -
    +
  • 2 cups fresh strawberries, stems...
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 2 tablespoons tarragon or wine v...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounce(s) fresh or frozen salmo...
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 tablespoon(s) lime juice or le...
    -
    +
  • 1-1/2 teaspoon(s) cajun or jerk...
    -
    +
  • 6 cup(s) torn mixed greens
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
    -
    +
  • 2 tsp. cornstarch
    -
    +
  • 2 Tbs. honey
    -
    +
  • 1 Tbs. cider vinegar
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small red onion, thinly sliced...
    -
    +
  • 4 teaspoons honey
    -
    +
  • 6 ounces fresh spinach, torn in...
    -
    +
  • 1 cup thickly sliced strawberries
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups fresh spinach, torn into...
    -
    +
  • 4 teaspoons honey
    -
    +
  • 1 cup thickly sliced strawberries
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all