LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 skinned and boned chicken brea...
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  • Raspberry Vinaigrette, divided
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  • 8 cups mixed salad greens
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  • 1 quart strawberries, sliced
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  • 2 pears, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 cups spinach
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  • 3 oz grilled chicken
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  • 1/2 cup cucumber
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  • 1/2 cup strawberries
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  • 3 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Steamed rice
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  • Teriyaki Chicken Meatballs (left...
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  • Ham Flower
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  • Japanese Crab salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • New York Strip Steak - 1 lb. (Or...
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  • Cooking oil
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  • Salt
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  • Pepper
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  • Strawberries - 1 pint, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1.0 tsp runny honey
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  • 2.0 tsp wholegrain mustard
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  • 200.0g ripe strawberries , hulle...
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  • crusty brown rolls , to serve
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  • 50 g bag of rocket
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup of balsamic vinegar
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  • 1/2 teaspoon of salt
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  • 1/2 teaspoon of freshly ground p...
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  • 3/4 olive oil
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 package (6 ounces) baby spinac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 3 tablespoons chopped toasted pe...
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  • 1 tablespoon walnut oil, or cano...
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  • 2 boneless duck breasts, (about...
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  • 4 cups baby romaine lettuce, or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon poppy seeds
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  • 1/2 teaspoon mustard powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup sliced strawberries
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  • 2 tbsp honeyed almond slices
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  • 3/4 of a 5-oz can drained chunk...
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  • 1 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup bottled poppy-seed dressing
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  • 1/4 cup minced green onions
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  • 3 tablespoons chopped fresh basil
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  • 1/2 teaspoon freshly ground pepper
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  • 4 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 1/3 cup KRAFT Creamy Poppyseed D...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 4 green onions, sliced
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  • 1 can (11 oz.) mandarin oranges,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 2 cups sliced fresh strawberries
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  • 1/2 cup sliced red onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup prepared GOOD SEASONS Ital...
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  • 4 small boneless skinless chicke...
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  • 6 cups torn fresh spinach
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  • 2 mangos, peeled, sliced
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  • 1 cup sliced fresh strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups thinly sliced grilled bon...
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  • 2 Tbsp. KRAFT Original Barbecue...
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  • 6 cups loosely packed torn fresh...
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  • 1 cup sliced fresh mushrooms
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  • 1 cup blanched snow peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 cup KRAFT Fat Free CATALINA Dr...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 cup sliced fresh strawberries
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  • 1/4 cup PLANTERS Sliced Almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons splenda or other g...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 teaspoon poppy seeds
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    +
  • 1/2 teaspoon mustard powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • boneless chicken breasts
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  • salt and pepper
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  • lettuce
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  • sliced strawberries
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  • navel orange segments
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1.3333333333333332 cup(s) corksc...
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  • 1.5 cup(s) chopped cooked turkey...
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  • 1/3 cup(s) lime or lemon juice
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  • 1/4 cup(s) salad oil
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  • 1 tablespoon(s) honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp vinegar
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  • 3/4 lb cubed cooked chicken breast
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  • 2 cups quartered strawberries
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  • 1 cup watercress leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all