• 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
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  • 5-6 cup Romaine lettuce, chopped
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  • 1/2 cup sliced strawberries
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  • 2 tbsp roasted pepitas (pumpkin...
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  • 1/4 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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  • 2-3 tbsp capers, rinsed
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  • Basil, cut into chiffonade
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  • Fresh parsley, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 plump lemongrass stalks, bruis...
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  • 2 fresh hot red chiles, quartere...
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  • Finely grated zest of 1 lime
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  • 1 cup sugar
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  • 1 pound strawberries, halved or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups chopped cooked chicken
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  • 4 medium green onions, chopped (...
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  • 1/4 -1/2 cup chopped walnuts
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  • 1 cup creamy poppy seed dressing
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  • 1 (8-ounce container) cup cream...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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  • 3 cups cubed cooked chicken
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  • 2 cups cubed peeled fresh peaches
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  • 1 cup sliced celery
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  • 1 cup halved strawberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • 2-3 kiwi , sliced
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  • 1 (2 ounce) package sliced almonds
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  • 1 lb cooked shrimp (I use Boiled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 3 medium green onions, chopped (...
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  • 1/4 cup chopped walnuts
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  • 1/2 cup creamy poppy seed dressing
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  • 1/2 cup cream cheese spread (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3/4 cup mayonnaise
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  • 2 cups seedless grapes , halved
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  • 1 cup chopped pecans
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  • 8 ounces strawberry cream cheese...
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  • 1 cup finely chopped celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sour cream or Yoplait® Fat...
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  • 1/4 cup honey
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons ground mustard
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  • 3 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup frozen lemonade concentr...
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  • 1 teaspoon lemon pepper seasoning
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  • 6 cups torn romaine lettuce
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  • 4 boneless skinless chicken brea...
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  • 1 avocado , pitted, peeled and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups heavy cream
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  • 1 cup small pearl tapioca
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  • 1 (3 ounce) package strawberry f...
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  • 5 cups water
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  • 1 cup white sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups mixed salad greens (I use...
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  • taco seasoning
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  • 1 tablespoon sour cream
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  • 1 cup corn , canned (I used half...
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  • 2 ounces taco flavored cooked gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 kiwis, sliced
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  • 2 tablespoons non-fat mayonnaise...
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  • 2/3 cup canned Mandarin oranges...
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  • 8 lettuce leaves
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  • 1/4 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces cream cheese , softened
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  • 8 ounces crushed pineapple
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  • 1/2 cup celery , minced
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  • 3 ounces strawberry Jell-O gelat...
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  • 14 1/2 ounces dark sweet cherries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup cantaloupe or honeydew , c...
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  • 1 cup seedless grapes
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  • 1/4 cup honey
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  • 1/2 lb corkscrew macaroni
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons minced fresh mint...
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  • 4 ounces creme fraiche
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  • 1 quart strawberries, hulled and...
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  • 1 (29 to 32-ounce) can sliced pe...
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  • 1 mango, peeled and cut away fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • toasted coconut , optional garnish
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  • 4-5 tablespoons nonfat milk
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  • 1/4 cup fat-free mayonnaise or s...
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  • 1 (11 ounce) can pineapple tidbi...
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  • 3/4-1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4-5 teaspoons water
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup thinly sliced celery
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  • 1 tablespoon orange juice concen...
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  • 1/4 teaspoon celery salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 3/4 cup fresh strawberries , sliced
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  • 3 1/2 cups pineapple juice, divided
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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