• 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 1 2 cups Egg Beaters Original...
    -
    +
  • 1 can 12 oz each fat free evapor...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 cups cubed rye bread 3 4 inch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fat-free milk
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 1 cup egg substitute
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • leftover sautéed zucchini and sq...
    -
    +
  • 3-4 de-stemmed leaves of kale
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 2 slices of bread
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces ciabatta, cut into 1-i...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 (8-ounce) packages presliced m...
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chopped Oso Sweet or othe...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 1/2 cups fat-free milk
    -
    +
  • 1 cup egg substitute
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 3 cups thinly sliced Vidalia or...
    -
    +
  • 8 cups coarsely chopped Swiss ch...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 1/3 cups fat-free milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh broccoli
    -
    +
  • 2 (1-ounce) slices white bread,...
    -
    +
  • Butter-flavored vegetable cookin...
    -
    +
  • 1/2 cup (2 ounces) shredded redu...
    -
    +
  • 2 tablespoons coarsely shredded...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 9 oz. fresh linguine
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 leek, thinly sliced
    -
    +
  • 6 oz. broccoli rabe, stems trimmed
    -
    +
  • 2 cups quartered artichoke hearts
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 cup Splenda No Cal Sweetener...
    -
    +
  • 1 cup egg substitute
    -
    +
  • 2/3 cup nonfat milk
    -
    +
  • 3/4 teaspoon imitation maple flavor
    -
    +
  • 8 slices cinnamon raisin bread
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small fresh zucchinis
    -
    +
  • 2 yellow squash
    -
    +
  • 1/2 lb. Italian flat beans
    -
    +
  • 1-2 carrots
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 cup Splenda® No Calorie Swee...
    -
    +
  • 1 cup egg substitute
    -
    +
  • 2/3 cup skim milk
    -
    +
  • 3/4 tsp maple extract
    -
    +
  • 8 slices cinnamon raisin bread
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 cup julienne-cut (2x1/8x1/8-in...
    -
    +
  • 2 cups Green Giant Select® Froze...
    -
    +
  • 6 slices day-old sourdough, Fren...
    -
    +
  • 4 oz. (1 cup) shredded Italian c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons Tapioca
    -
    +
  • 1 large Onion, thinly sliced
    -
    +
  • 2 cups Carrots, sliced
    -
    +
  • 3/4 teaspoon Seasoned Salt
    -
    +
  • 1/2 teaspoon Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups skim milk
    -
    +
  • 6 cups English muffins , diced
    -
    +
  • 2 cups ham , diced
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1 1/2 cups egg substitute
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup egg substitute
    -
    +
  • 8 slices cinnamon raisin bread
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 3/4 teaspoon maple extract
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 can condensed tomato soup
    -
    +
  • 4 medium carrots , peeled
    -
    +
  • 3 medium russet potatoes , scrubbed
    -
    +
  • 1 can peas , drained
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 pineapple
    -
    +
  • 1 pint strawberry
    -
    +
  • 1 honeydew melon
    -
    +
  • 1 large banana
    -
    +
  • 3 cups shredded lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free