• 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Original...
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  • 1 can 12 oz each fat free evapor...
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  • 1/2 teaspoon garlic powder
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  • 4 cups cubed rye bread 3 4 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 English muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 6 English muffins, split
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  • Cooking spray
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  • 3/4 cup chopped Canadian bacon (...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • 2 1/2 cups unsweetened soy milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup chopped green onions
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  • 1 cup egg substitute
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup Mayonnaise
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  • 1/2 cup low fat sour cream
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  • 1 tsp dill weed
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  • 1/2 tsp ground mustard
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  • 1/2 tsp garlic granules
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x English muffins, split, toas...
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  • 1/2 lb Canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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  • 1 cup finely shredded parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 gluten-free English muffins, s...
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  • 8 Canadian bacon slices (such as...
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  • Cooking spray
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  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 8-ounce package(s) sliced mush...
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  • 1 bunch(es) green onions, sliced
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  • 2 teaspoon(s) canola oil
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  • 1 loaf(s) (1 pound) day old brea...
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  • 1 cup(s) (4 ounces) shredded Swi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 14 slices white or wheat bread,...
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  • 1 1/2 cups Cheddar cheeese, shre...
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  • 1 (10-oz.) pkg. chopped broccoli...
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  • 1/4 cup onion, chopped
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  • 1 cup cooked ham, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups chopped Oso Sweet or othe...
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  • 1/4 cup water
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  • 2 1/2 cups fat-free milk
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  • 1 cup egg substitute
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon butter
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  • 1 1/2 cups vertically sliced onion
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  • 1 1/3 cups finely chopped red be...
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  • 3/4 cup chopped Canadian bacon
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  • 6 cups (1-inch) cubed sourdough...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 1 (16-ounce) package turkey brea...
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  • 3/4 cup chopped green bell pepper
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  • 3/4 cup bottled roasted red bell...
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped fresh broccoli
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  • 2 (1-ounce) slices white bread,...
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  • Butter-flavored vegetable cookin...
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  • 1/2 cup (2 ounces) shredded redu...
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  • 2 tablespoons coarsely shredded...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small red onion, chopped
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  • 1/2 green bell pepper, chopped
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  • 1/2 red bell pepper, chopped
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  • 2 slices extra-lean turkey bacon...
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  • 4 slices multigrain bread (4 oun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 slices white bread
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  • 1 1/2 cups (6 ounces) Wisconsin...
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  • 1 package (10 ounces) frozen cho...
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  • 1 cup diced fully cooked ham
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  • 1 tablespoon chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf sourdough bread
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  • 1 pkg (10 oz/300 g) frozen spina...
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  • 6 green onions , thinly sliced
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  • 1-1/2 cups shredded Swiss cheese
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  • 1 cup diced ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion, chopped
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  • 1/2 green bell pepper, chopped
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  • 1/2 red bell pepper, chopped
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    +
  • 2 slices extra-lean turkey bacon...
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  • 4 slices multigrain bread (4 oun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons Dijon mustard
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  • 4 egg whites
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  • 2 eggs
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  • 10-12 ounces crusty Italian bread
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1/4 cup crumbled cooked bacon
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  • 1 1/2 cups chopped fresh mushroo...
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  • 12 thick slices white bread, cut...
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  • 1 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 7 cups lightly packed 1-inch cub...
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  • 2 cups shredded Cheddar cheese (...
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  • 2 cups chopped roma (plum) tomat...
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  • 6 eggs
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  • 1 1/2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large eggs (separated)
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  • 1 dash ground red pepper (or more)
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  • 3/4 cup chopped ham
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded swiss cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 cup sharp cheddar cheese or gr...
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  • 4 eggs
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  • 2 cups milk
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  • 1/4 cup onion , 1/2 medium, fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices firm bread
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  • 1 bag (1 lb) frozen broccoli, ca...
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  • 2 1/2 cups shredded sharp Chedda...
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  • 8 eggs, slightly beaten
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  • 4 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sourdough bread, cut into...
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  • 2 cups 1% low-fat milk
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  • 1/4 teaspoon salt
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  • 1 teaspoon butter
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all