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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 large or 2 medium sweet potatoes (2...
  • 2 Tbs. skim milk
  • Pinch ground nutmeg
  • 1 1/2 cups frozen broccoli florets
  • 1 cup part-skim ricotta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Vegetable cooking spray
  • 1 tsp reduced-calorie margarine
  • 2 Tbsps minced shallots
  • 1 tsp minced garlic
  • 1 cup sliced fresh mushrooms
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 tsp olive oil
  • 2 cups diced zucchini
  • 2 cups sliced mushrooms
  • 1 cup diced red bell pepper
  • 1 cup diced onion
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup Splenda® No Calorie Sweetener...
  • 1 cup egg substitute
  • 2/3 cup skim milk
  • 3/4 tsp maple extract
  • 8 slices cinnamon raisin bread
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded reduced-fat cheddar c...
  • 1/2 tsp salt
  • 1 tsp ground mustard
  • 8 slices bread
  • 8 eggs or 2 cups fat-free fat-free li...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cup(s) skim milk
  • 2 cup(s) egg substitute
  • 1 Tbsp(s) Dijon mustard
  • 2 tsp(s) dried basil
  • 1 tsp(s) salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 ozs swiss cheese or jarlsberg chees...
  • 1 Tbsp Dijon mustard
  • 1 1/4 cups skim milk
  • 1 cup egg substitute or 4 eggs
  • 2 Tbsps onions , finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup egg substitute
  • 8 slices cinnamon raisin bread
  • 1/2 tsp ground cinnamon
  • 3/4 tsp maple extract
  • 1 tsp vanilla extract
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 1/4 cup grated fresh parmesan cheese
  • 1/4 tsp salt
  • 1 tsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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