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9 strata fall skim milk recipes
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9 Ingredients
1 large or 2 medium sweet potatoes (2...
2 Tbs. skim milk
Pinch ground nutmeg
1 1/2 cups frozen broccoli florets
1 cup part-skim ricotta cheese
1 large egg, lightly beaten
2/3 cup frozen spinach, thawed and sq...
3 tsp. grated Parmesan cheese, divided
3 Tbs. crushed potato chips, divided
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15 Ingredients
Vegetable cooking spray
1 tsp reduced-calorie margarine
2 Tbsps minced shallots
1 tsp minced garlic
1 cup sliced fresh mushrooms
1 cup diced zucchini
1 cup diced green pepper
2 1/2 cups skim milk
2 eggs, beaten
4 egg whites, lightly beaten
1/4 tsp freshly ground pepper
1/8 tsp salt
6 cups cubed French bread
1/2 cup (2 ozs) shredded reduced-fat...
1/4 cup grated Parmesan cheese
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18 Ingredients
1 tsp olive oil
2 cups diced zucchini
2 cups sliced mushrooms
1 cup diced red bell pepper
1 cup diced onion
2 garlic cloves, crushed
3/4 cup chopped drained canned artich...
8 cups (1-inch) cubed Italian bread (...
Cooking spray
1 cup (4 ozs) shredded reduced-fat ex...
1/4 cup (1 oz) grated fresh Parmesan...
1 1/2 cups egg substitute
1 tsp dried Italian seasoning
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper
1 (12-oz) can evaporated skim milk
Oregano sprigs (optional)
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9 Ingredients
1/3 cup Splenda® No Calorie Sweetener...
1 cup egg substitute
2/3 cup skim milk
3/4 tsp maple extract
8 slices cinnamon raisin bread
2 cups peeled apples , thinly sliced
1/4 cup low fat cream cheese
1 tbsp Splenda® No Calorie Sweetener,...
1/2 tsp ground cinnamon
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Food.com
Site rating:
no rating
Cook time: 1 day 3 hrs 47 mins
9 Ingredients
2 cups shredded reduced-fat cheddar c...
1/2 tsp salt
1 tsp ground mustard
8 slices bread
8 eggs or 2 cups fat-free fat-free li...
1/4 tsp black pepper
1 lb frozen broccoli , green beans, p...
1/4 tsp cayenne pepper
4 cups skim milk
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11 Ingredients
3 cup(s) skim milk
2 cup(s) egg substitute
1 Tbsp(s) Dijon mustard
2 tsp(s) dried basil
1 tsp(s) salt
2 Tbsp(s) butter, melted
2 Tbsp(s) all-purpose flour
2 cup(s) (8 ozs) shredded reduced-fat...
1 10-oz package(s) frozen cut asparag...
2 cup(s) sliced fresh mushrooms
10 cup(s) cubed reduced-calorie bread
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Food.com
Site rating:
5 stars
Cook time: 1 day 1 hr 33 mins
10 Ingredients
4 ozs swiss cheese or jarlsberg chees...
1 Tbsp Dijon mustard
1 1/4 cups skim milk
1 cup egg substitute or 4 eggs
2 Tbsps onions , finely chopped
2 cups cooked ham , cubed
1/4 cup fat free sour cream
4 English muffins , torn in bite size...
1/8 tsp black pepper
2 cups asparagus , fresh cooked & cut...
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Food.com
Site rating:
no rating
Cook time: 1 hr 8 mins
11 Ingredients
1 cup egg substitute
8 slices cinnamon raisin bread
1/2 tsp ground cinnamon
3/4 tsp maple extract
1 tsp vanilla extract
1/4 cup low-fat cream cheese
1/3 cup Splenda granular (no calorie...
nonstick cooking spray
2 cups apples , peeled and thinly sliced
1 Tbsp Splenda granular (no calorie a...
2/3 cup skim milk
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Food.com
Site rating:
3 stars
Cook time: 12 hrs
18 Ingredients
1 cup diced onion
1 cup diced red bell pepper
1/4 cup grated fresh parmesan cheese
1/4 tsp salt
1 tsp olive oil
3/4 cup canned artichoke heart , drai...
1 tsp dried basil
8 cups cubed Italian bread
2 cups diced zucchini
1/2 tsp dry mustard
2 cups sliced mushrooms
1 (12 oz) can evaporated skim milk
1 1/2 cups egg substitute
1 cup shredded reduced-fat sharp ched...
oregano sprig (optional)
1 tsp dried oregano
3 garlic cloves , crushed
1/4 tsp pepper
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