• 14 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1 garlic clove, minced
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  • 12 (1-ounce) slices stale Italia...
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 apples, peeled, cored, and coa...
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  • 12 ounces turkey breakfast sausage)
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  • 2 whole grain english muffins, c...
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  • 3 scallions, chopped
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  • 1/4 cup plus 2 tablespoons shred...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups frozen chopped brocco...
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  • 2 scallions, chopped
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  • 1 1/2 teaspoons italian seasoning
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  • 4 ounces canadian bacon, chopped
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  • 7 egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 apples, peeled, cored, and coa...
    -
    +
  • 12 ounces turkey breakfast sausage)
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    +
  • 2 whole grain english muffins, c...
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    +
  • 3 scallions, chopped
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    +
  • 1/4 cup plus 2 tablespoons shred...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups frozen chopped brocco...
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    +
  • 2 scallions, chopped
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    +
  • 1 1/2 teaspoons italian seasoning
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    +
  • 4 ounces canadian bacon, chopped
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    +
  • 7 egg whites
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 15 ounces ricotta cheese
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    +
  • 2 egg whites, lightly beaten
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup mushroom , sliced
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  • 2 tablespoons basil, chopped
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  • 1/2 cup cheese, shredde
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  • 4 large eggs
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  • 1/4 cup red bell (capsicum) pep...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups lowfat milk
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced sun-dried...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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