• 10 Ingredients
  • 1 lb frozen mixed berries
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  • 1 tbsp fresh lemon juice
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  • 6 tablespoons plus 1 teaspoon sugar
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  • 1 cup all-purpose flour (spooned...
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • Mushrooms, any kind
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  • Butter or olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 8 small red potatoes
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  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • 1 tablespoon Butter, for flavor...
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  • 1/2 teaspoon Mustard powder
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  • 1 teaspoon Salt, plus additional...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 bag microwave popcorn, or abou...
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  • 1 tablespoon canola oil, (if pop...
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  • 1 3-ounce chunk blue cheese, whi...
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  • 1 heaped tablespoon fresh coarse...
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  • kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 1 cup rice
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter or oil (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups stuffing (I like the goo...
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  • 1 large uncooked boneless skinle...
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  • 1 stalk celery, sliced
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  • 1 cup baby carrots
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  • ½ cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon cinnamon (or a few...
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  • 1/4 cup chopped orange rind
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  • 1/2 teaspoon whole or ground cloves
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  • 2 tablespoons chopped apple peel
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  • 1/4 cup evergreen trimmings (use...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups uncooked medium elbow mac...
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 1/4 cups fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 1 Ingredients
  • 20 fresh unpeeled chestnuts
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups halved cherry tomatoes
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  • Cooking spray
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  • 1/4 teaspoon black pepper
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  • 3 ounces sourdough bread, torn i...
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  • 1 teaspoon butter, melted
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 3 T canola or vegetable oil
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  • 1/3 C popcorn kernels
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  • 3 T granulated sugar
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry oats (that’s a lot of...
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  • 1/2 cup water
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  • 1/2 cup milk (Lactaid)
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  • 3/4 cup pumpkin puree
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  • 1/2 apple, chopped
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • I like them cooked.
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  • 4 cups water + 1/4 cup NF dry mi...
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  • 1 3/8 cup steel cut oats
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  • 1. Bring water & milk combo to a...
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  • 2. Throw in the oats and bring t...
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  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Granny Smith apples
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  • 2 cup almond flour (make your ow...
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  • 1/4 tsp fine ground sea salt
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  • 1/2 tsp sucanat
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  • 1/2 tsp cinnamon
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  • Nutrition 78% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups prepared stuffing (I use...
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  • 2 cups leftover turkey, shredded...
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  • ½-3/4 cup chicken broth
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  • 8 King's Hawaiian Sub Rolls
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon kosher or sea salt
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Jalapeños
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  • Disposable gloves
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  • Gas stovetop, grill flame, or ov...
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  • Plastic sealing bag (like Ziploc)
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  • Long metal skewer (if roasting o...
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  • Nutrition 40% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • Lemon Rice Pudding
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  • serves 2-4
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  • 1 lemon
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  • 1/4 cup rice, jasmine or Basmati
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  • 1 pint half and half
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons butter, softened
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  • 3/4 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 large red pepper, roasted over...
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  • 1 cup organic salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 rolls of Crescent creations dough
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  • 6 oz. Turkey Flavored stove Top...
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  • 2 Celery Stalks
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  • 3 cloves garlic
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  • 1 pound ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup evaporated milk
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried thyme
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  • 1 pound ground beef
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  • 1 cup prepared stuffing (I used...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 acorn squash
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  • Extra virgin olive oil
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  • salt & pepper
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  • 3 sausage links (can be chicken,...
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  • 2 small apples, peeled and chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all