• 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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  • 1 Tablespoon vegetable oil
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  • 1 medium onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb dry small white beans, such...
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  • 2 whole cloves
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  • 1 onion, peeled and halved lengt...
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  • 2 garlic cloves, peeled and smashed
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon cinnamon (or a few...
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  • 1/4 cup chopped orange rind
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  • 1/2 teaspoon whole or ground cloves
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  • 2 tablespoons chopped apple peel
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  • 1/4 cup evergreen trimmings (use...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry oats (that’s a lot of...
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  • 1/2 cup water
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  • 1/2 cup milk (Lactaid)
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  • 3/4 cup pumpkin puree
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  • 1/2 apple, chopped
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • I like them cooked.
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  • 4 cups water + 1/4 cup NF dry mi...
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  • 1 3/8 cup steel cut oats
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  • 1. Bring water & milk combo to a...
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  • 2. Throw in the oats and bring t...
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  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • About 1/4 cup red salsa; more fo...
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  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/3 cup crumbled feta cheese
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  • 4 flour tortillas (about 9-1/2 i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon kosher or sea salt
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Jalapeños
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  • Disposable gloves
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  • Gas stovetop, grill flame, or ov...
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  • Plastic sealing bag (like Ziploc)
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  • Long metal skewer (if roasting o...
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  • Nutrition 40% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 13 oz ground beef
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  • 2 pounds potatoes
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  • 1 pound green beans
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  • 3 medium carrots
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 large red pepper, roasted over...
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  • 1 cup organic salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
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  • 2 tbsp Olive Oil
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  • 1 small yellow onion, diced small
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  • 3 cloves garlic, minced
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  • 1 tbsp minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 acorn squash
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  • Extra virgin olive oil
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  • salt & pepper
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  • 3 sausage links (can be chicken,...
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  • 2 small apples, peeled and chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 (16-ounce) cans baked beans
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  • 1 (16-ounce) jar (2 cups) medium...
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  • 1 pound hickory smoked bacon, co...
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  • 1 cup chopped red onion
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  • 1/4 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lb. lean ground beef
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  • 1 pkg. (6 oz.) stove TOP Stuffin...
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  • 1 cup water
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  • 2 eggs
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  • 1 jar (12 oz.) grape jelly
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces dark chocolate
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  • 1 cup cream
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  • Pinch salt
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  • 1/2 teaspoon ground cinnamon
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  • A couple pinches chili powder, s...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (6 oz.) stove TOP Traditi...
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  • 1 cup hot water
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  • 2 eggs, lightly beaten
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  • 6 slices uncooked turkey breast,...
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  • 1 jar (12 oz.) turkey gravy
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (6 oz.) stove TOP Traditi...
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  • 1/4 cup dried cranberries
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  • 1/4 cup chopped PLANTERS Walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1-2/3 cups hot water
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  • 1 pkg. (6 oz.) stove TOP Traditi...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1 pkg. (10 oz.) frozen cut green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pkg. (6 oz.) stove TOP Stuffin...
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  • 1 apple, chopped
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  • 1/4 cup cooked chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 pkg. (6 oz.) stove TOP Lower S...
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  • 1/2 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2/3 cups hot water
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  • 1 pkg. (6 oz.) stove TOP Lower S...
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  • 3 cups chopped cooked chicken
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  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1 can (10-3/4 oz.) reduced-sodiu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 4 Ingredients
  • 6 medium portabella mushrooms (a...
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  • 1 pound plum tomatoes
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  • stove-top smoker/cooker
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  • 3 tablespoons fine wood chips su...
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 Poblano peppers (must use this...
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  • 1 cup uncooked quinoa
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  • 1/2 pound of ground Bison (susta...
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  • 1/2 white onion, diced
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  • 1 small zucchini, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all