• 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp olive oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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    +
  • 2 tbsp olive oil
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    +
  • 4 cloves Garlic, Minced
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    +
  • 12 whole Jumbo Shrimp, peeled, d...
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    +
  • 2 whole Zucchini, sliced on a sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 (7 ounce) can water chestnuts,...
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    +
  • 1 teaspoon mirin (or seasoned br...
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    +
  • 1 teaspoon tamari (or high quali...
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    +
  • 1 small onion, halved and sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 poblano chile, seeded and fine...
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    +
  • 1 onion, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 pound ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 bunch asparagus, trimmed, cut...
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    +
  • Kosher salt
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    +
  • 1 pound assorted wild mushrooms...
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    +
  • 1/4 cup minced shallot (from abo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound top sirloin or chuck ste...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 large garlic clove, minced
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    +
  • olive oil, grapeseed oil, or can...
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    +
  • 2 medium bell peppers, one red,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1½ pound boneless leg of lamb, t...
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    +
  • 1 teaspoon paprika
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    +
  • 4 cloves garlic finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp red pepper flakes
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    +
  • 1 1/2 lb extra large shrimp, she...
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 3 cups cooked whole wheat spaghetti
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1¼ lb chicken breast tenders
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    +
  • 1 tsp salt
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    +
  • ¼ tsp pepper
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    +
  • 2 Tbsp olive oil
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    +
  • 1 small onion, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • canola cooking spray
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    +
  • 1 medium (5.3 oz) potato, russet...
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    +
  • 1 tsp olive oil
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    +
  • 1/4 tsp garlic powder
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    +
  • kosher salt and black pepper, to...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package frozen Asian stir-fry...
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    +
  • 2 packages frozen tempura shrimp*
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Steamed white or brown rice
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    +
  • 1/3 cup prepared soy ginger sauc...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound (41 to 50 per lb.) fro...
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    +
  • 3/4 pound asparagus
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    +
  • 8 to 9 ounces fresh linguine
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, peeled and pressed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 slices lemon
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    +
  • 3 tablespoons chopped mint
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    +
  • 1 1/2 cups sliced shiitake mushr...
    -
    +
  • 3/4 pound lean lamb stew meat, c...
    -
    +
  • 1 cup halved green beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 green pepper
    -
    +
  • 1 orange pepper
    -
    +
  • 1 red bell pepper
    -
    +
  • 2 large zucchini
    -
    +
  • ½ onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
    -
    +
  • 200.0ml vegetable stock
    -
    +
  • 300.0g broccoli , cut into small...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 2 tsp tomato purée
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 oz beef tenderloin
    -
    +
  • ¼ cup soy sauce
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1 tablespoon cilantro
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup mayonnaise
    -
    +
  • ¼ cup rocoto paste
    -
    +
  • 1 tsp. fresh lime juice
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • 1 medium red onion, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 star anise
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 400.0ml red wine
    -
    +
  • 3 medium parsnips
    -
    +
  • 4 small red onions
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package rice noodles
    -
    +
  • 1¼ lb lean ground beef
    -
    +
  • 2 large cloves fresh garlic, cho...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • ¼ cup stir-fry sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Small Yellow Squash, peeled an...
    -
    +
  • 1 Medium Yellow Onion, chopped
    -
    +
  • 2 Large Roma Tomatoes, peeled an...
    -
    +
  • 1 Tablespoon Fish Oil, Thai-style
    -
    +
  • 1 Tablespoon Brown Sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x Zucchini
    -
    +
  • 1 lbs shrimp
    -
    +
  • 1 lbs green beans
    -
    +
  • 1 cup mushrooms, sliced and sauteed
    -
    +
  • 1/2 c baby carrots, trimmed, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 2 Tbsp sesame oil
    -
    +
  • 2 Tbsp rice vinegar
    -
    +
  • Squirt of sriracha
    -
    +
  • 1/4 cup green onion, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 or 2 carrots, peeled and cut i...
    -
    +
  • 1 small purple eggplant, sliced...
    -
    +
  • 2 slender zucchini, sliced thin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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