• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon vegetable or olive oil
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  • 1 bunch asparagus, trimmed and c...
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  • 1/2 teaspoon coarse salt
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  • Pinch of freshly ground black pe...
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  • 1 to 2 tablespoons water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. cornstarch
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  • 1 tsp. dry sherry
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  • 2 tsp. water
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  • 4 tsp. peanut oil
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  • 1 lb. shrimp, peeled and deveined
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp desiccated coconut
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  • minted and buttered new potatoes...
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  • 5.0 tbsp natural yogurt
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  • 4 salmon fillets , each about 17...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 pound peeled and deveined la...
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  • 1 small garlic clove, minced
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  • 1 cup trimmed snow peas
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow bell pepper, sli...
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  • 1 medium zucchini, sliced into t...
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  • 1 small sweet onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. vegetable oil, divided
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  • 3 eggs, slightly beaten
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  • 1 lb. uncooked large shrimp
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  • 1 cup carrot
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  • 1/2 cup finely chopped unsalted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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  • 1 pound large shrimp (thawed, if...
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  • 1 pound asparagus, trimmed and c...
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    +
  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pound sugar snap peas, stems...
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  • 1 tablespoon butter
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  • 1 teaspoon sesame oil
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  • 1 teaspoon minced ginger
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  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons minced garlic or...
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  • ½ teaspoon salt , or to taste
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  • 1 cup thinly sliced onion
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  • ½ cup water
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    +
  • ¼ teaspoon fenugreek seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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    +
  • 1 pound large shrimp (thawed, if...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 lb Asparagus, woody stems trimmed
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    +
  • 4 x cloves garlic
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  • 4 x Green Onion
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  • 1/4 cup Shao xing wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons canola oil
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  • 3 teaspoons minced peeled fresh...
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  • 2 large garlic cloves, minced
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons canola oil
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    +
  • 3 teaspoons minced peeled fresh...
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  • 2 large garlic cloves, minced
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 poblano chiles
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    +
  • 1 large red bell pepper
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    +
  • 2 garlic cloves
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    +
  • 6 medium zucchini (about 2 pounds)
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    +
  • 1/4 cup fresh cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup canola oil
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    +
  • 1 tablespoon black mustard seeds
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    +
  • 3 whole dried red chiles
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    +
  • 1/4 cup unsweetened shredded coc...
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    +
  • 1 small jalapeño, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound thin asparagus, cut into...
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  • 1 large garlic clove, minced
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  • 1 teaspoon Asian sesame oil
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    +
  • 1/2 teaspoon finely grated lemon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 8 oz raw lean ground turkey
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    +
  • 4 cups dry broccoli cole slaw
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  • 1 cup Hunt
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  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup water
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    +
  • 1 teaspoon cornstarch
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    +
  • 4 teaspoons olive oil
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    +
  • 1/2 cup minced scallions
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz pork tenderloin , cut in 3...
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  • 2 tsp balsamic vinegar
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  • 1 tsp fennel seeds
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  • 3/4 tsp salt
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    +
  • 1/4 tsp hot pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb asparagus
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 shallots , or 1 small onion th...
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  • 1-1/2 cups sliced, stemmed shiit...
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    +
  • 1/4 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons chopped uncooked b...
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    +
  • 2 tablespoons minced ginger root
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 Thai chili pepper, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole broccoli or florets
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    +
  • 4 large cloves garlic
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    +
  • 1 28-ounce can whole tomatoes
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 7 ounces canned chickpeas, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup water
    -
    +
  • 1 teaspoon cornstarch
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    +
  • 4 teaspoons olive oil
    -
    +
  • 1/2 cup minced scallions
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 1/2 lemon, juice and zest of
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    +
  • 8 ounces extra firm tofu , cubed
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all