LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
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  • 1 green bell pepper (6 oz.)
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  • 1 red bell pepper (6 oz.)
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  • 2 carrots (6 oz. total)
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  • 1/2 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium tomato, peeled and chopped
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  • 1/2 cup shredded Cheddar cheese
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  • 1 small green pepper, julienned
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  • 1 tablespoon butter or margarine
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  • 1/2 cup cubed fully cooked ham
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 onion, chopped
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  • 1 cup chopped broccoli
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  • 4 kumquats, thinly sliced
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  • 1/4 teaspoon cumin seeds
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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