• 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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  • 1 pound large shrimp, peeled and...
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  • 1 large shallot, thinly sliced
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  • 1 serrano pepper, thinly sliced
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  • 1 cup julienned or thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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  • 1 teaspoon Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2/3 lb. small dried rice vermicelli
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  • 2 cups shredded red- or green-le...
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  • 1 1/2 cups bean sprouts
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  • 1/3 cucumber, seeded and cut int...
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  • 1/3 cup fresh mint leaves, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt
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  • 2 tablespoons vegetable oil
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  • 1 large onion, halved and sliced
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  • 1 cup chopped or grated carrot
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 fresh pineapple, peeled, cor...
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  • 2 teaspoons vegetable oil, divided
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  • 1 quart vanilla or ginger ice cream
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  • Salt to taste
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  • 4 firm mangoes, chopped (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • 2 teaspoons soy sauce (if this n...
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  • 1/2 teaspoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp desiccated coconut
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  • minted and buttered new potatoes...
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  • 5.0 tbsp natural yogurt
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  • 4 salmon fillets , each about 17...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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  • 3 tablespoons vegetable oil
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  • 3 large shallots, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 12 asparagus spears, cut into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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  • 2 summer squash, peeled or shredded
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  • 1 broccoli crown, cut into florets
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  • about 1 cup (1/4 pound) snap pea...
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  • 2 teaspoons freshly grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon bottled ground fres...
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  • 2 teaspoons curry powder
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  • 1 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon canola oil
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  • 1 teaspoon red curry powder
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  • 1 cup snow peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon Thai red curry past...
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  • 3 tablespoons vegetable oil
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  • 2 large Japanese eggplants, cut...
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  • 4 ounces green beans, trimmed, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Thai oil or other...
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  • 10 ounces uncooked medium shrimp...
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  • 1 8-ounce package mixed stir-fry...
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  • 2/3 cup canned unsweetened cocon...
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  • 2 tablespoons ginger-flavored or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup canola oil
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  • 1 tablespoon black mustard seeds
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  • 3 whole dried red chiles
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  • 1/4 cup unsweetened shredded coc...
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  • 1 small jalapeño, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 3 tablespoons canola oil, or oth...
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  • 1 medium-sized yellow onion, pee...
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  • 1/2 stalk lemon grass, cut into...
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  • inch pieces
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium cloves garlic, peeled
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  • 2 jalapeno peppers, seeded and c...
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  • 1/2 tsp. grated lemon peel
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    +
  • 1/2 tsp. grated lime peel
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    +
  • 14-oz. can lite coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup frozen shelled edamame
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  • 1/4 cup lite coconut milk
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 Tbs. grated fresh ginger
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    +
  • 1 Tbs. Thai red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (16 ounce) package extra-firm...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 2 tablespoons red curry paste
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  • 1 tablespoon minced fresh ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 8 ounces broccoli stems , finely...
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    +
  • 2 tomatoes , chopped
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    +
  • 3 garlic cloves , chopped
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    +
  • 1 medium onion , finely sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 shiitake mushrooms, sliced
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    +
  • 3/4 cup coconut milk
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon black mustard seed
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup light coconut milk
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    +
  • 1 clove garlic, minced
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    +
  • 2 small mangos - peeled and cut...
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 red onion, cut into 1 inch lon...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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