• 13 Ingredients
  • short grain brown rice
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  • 2 tbsp light olive or canola oil
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  • 1 tsp each: curry powder, cumin...
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  • 1/2 tsp cayenne or chipotle pepp...
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  • 1 x red onion, sliced or diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 egg white
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  • 1 tablespoons cornstarch
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  • 1/2 tablespoon canola oil, plus...
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  • 1/2 teaspoon salt
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  • 12 large shrimp, peeled and deve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 jalapeño (seeds and ribs remov...
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  • 2 tsp. cumin seeds
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  • 1 medium red onion, finely chopped
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  • 24 curry leaves  (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. ground cumin
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  • 1/4 cup fresh cilantro, chopped
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  • 1/4 cup dried fenugreek leaves o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tomatoes, chopped
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  • red, orange, yellow pepper, chopped
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  • Spinach
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  • 2 carrots, chopped
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  • 1/2 T lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 7 ounces dried rice noodles
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  • 1 tablespoon canola oil
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  • 1 cup thinly sliced radishes
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  • 1 large English cucumber, halved...
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  • 3/4 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/3 pounds boneless, skinless...
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  • 1 tablespoon plus 4 teaspoons so...
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  • 3 tablespoons dry sherry
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons cooking oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • One 14-ounce package extra-firm...
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon coriander seeds
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  • 2 tablespoons finely chopped fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 teaspoons vegetable oil
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  • 2 yellow onions, thinly sliced
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  • 2 garlic cloves, mashed to a paste
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  • 1 tomato, chopped
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  • 1/2 teaspoon ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 2 carrots , sliced
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  • 1 onion , sliced
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  • 1 sweet red pepper , thinly sliced
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  • 2 cloves of garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup brown rice
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  • 1 tbsp olive oil, divided
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  • 7 1/2 oz BPA-free canned chickpe...
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  • 1/4 tsp sea salt
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  • Pinch ground cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooked brown rice (optional)
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  • 1/4 teaspoon chili powder
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  • salt , to taste
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  • 1-2 tablespoon italian seasoning
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  • 2 small zucchini (small to mediu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 3/4 cup brown rice
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  • 1 400g tin of mixed beans
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  • 1 medium courgette
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  • 1 mushroom
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  • 3 stems tenderstem broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon honey
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  • 1 tablespoon cornstarch
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  • 1/8 teaspoon ground red pepper (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 cup cornstarch
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  • 1 clove garlic, minced
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  • 1 pound medium shrimp, peeled an...
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  • 1/4 teaspoon ground ginger
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  • 1/2 pound sugar snap peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons lime juice
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup Progresso® chicken broth...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sugar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon white vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chopped vegetables (such...
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  • 3/4 cup sliced green onion
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon lemon, zest of
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  • 1 1/2 cups snow peas , strings r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 1/2 tablespoons raspberry jam
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  • 1/2 teaspoon salt , to taste
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  • 2 tablespoons soy sauce
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    +
  • 200 g tempeh (1 block)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 fresh tomato , diced
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  • 1 green pepper
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  • 6 ounces steak
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  • salt , pepper,and cayenne pepper...
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  • 6 ounces chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground coriander or 1...
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  • 1 lb boneless pork , cut into st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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