• 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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  • 3 tablespoons vegetable oil
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  • 3 large shallots, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 12 asparagus spears, cut into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon bottled ground fres...
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  • 2 teaspoons curry powder
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  • 1 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 red bell peppers, washed and s...
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  • 1 head broccoli, cut into florets
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  • 1 head cauliflower, cut into flo...
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  • 8 young carrots, peeled and thin...
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  • 3 young yellow zucchini, washed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger...
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  • 1 1/2 pounds fresh medium shrimp...
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  • 1/4 cup Swanson® Chicken Broth o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1 cup small broccoli florets
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  • 1/2 cup small cauliflower florets
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  • 1/2 cup bell pepper strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup purchased peeled baby carrots
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  • 2 cups broccoli florets
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  • 2 cups cauliflower florets
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  • 2 small zucchini (about 4 ounces...
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  • 1 yellow crookneck squash, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 bunch scallions, white and lig...
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  • 3 medium cloves garlic, finely c...
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  • 2-inch piece peeled ginger root,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound(s) beef top round steak...
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  • 2 tablespoon(s) cornstarch
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  • 2 tablespoon(s) plus 1/2 cup wat...
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1/2 (1 1/2 lb) package imitation...
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  • 1/4 raw cauliflower , sliced
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  • 1 dozen snow peas , washed
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  • ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cauliflower flowerets
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  • 2 1/2 cups broccoli flowerets
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  • 1/4 pound mushrooms, sliced
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  • 2 carrots, cut in ½" slices
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  • 1/2 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant white rice
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 1 tablespoon sesame oil
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  • 2 1/2 cups small cauliflower flo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups water
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  • 1 (4.5-oz.) can Old El Paso® Cho...
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh mint
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons light soy sauce
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  • 1 lb turkey breast tenderloin (c...
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  • 1 apple (cored & cut into thin w...
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  • 1/4 teaspoon dry mustard
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  • 2 tablespoons dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon cornstarch (plus 1...
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  • 1 cup green pepper , sliced 1/4-...
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  • 1/2 cup sliced water chestnuts
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  • 1 cup onion , sliced 1/4-inch thick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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  • 4 cloves garlic, minced
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  • 1 cup cauliflower florets
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  • 1 carrot, cut into 1/2-inch pieces
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  • Cilantro sprigs, for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup sliced water chestnuts
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  • 1 cup sliced zucchini
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  • 2-2 1/2 tablespoons cornstarch
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  • 1 cup thinly sliced carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium zucchini , cut into 1 x...
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  • 1/8 teaspoon ground pepper
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  • 1 cup cauliflower floret
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    +
  • 2 teaspoons cornstarch
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  • 3 cups torn fresh spinach leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 25 Ingredients
  • 2 teaspoons onion powder
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    +
  • 1 teaspoon steak seasoning
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  • 1-1 1/2 tablespoon cornstarch
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  • 1 tablespoon soy sauce
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  • 1 lb round steak (sliced thin)
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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