• 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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  • 1 egg, beaten
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  • 1 tablespoon peanut or sunflower...
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  • 1 tablespoon minced ginger
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  • 2 cloves minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 medium carrots, peeled & slice...
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  • 12 medium-size spears asparagus,...
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  • 1 medium red bell pepper, seeded...
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  • 1 medium onion, halved verticall...
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  • 2 Tbsp corn starch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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  • 1 pound extra-firm tofu, chopped...
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  • Salt
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  • Pepper
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 teaspoons cornstarch
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  • 3/4 cup low-sodium chicken broth
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound chicken breast , cut int...
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tbs soy sauce
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  • 1 tbs Shao Xing Chinese cooking...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • half a small head Chinese leaves...
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  • 2.0 tbsp sunflower oil
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  • 2 boneless skinless chicken brea...
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  • 175.0g small broccoli florets
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  • handful cashew nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 pound sugar snap peas, stems...
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  • 1 tablespoon butter
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  • 1 teaspoon sesame oil
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  • 1 teaspoon minced ginger
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  • 1 clove garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 2 tablespoons Lawry...
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/2 cup salted cashews
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 4 tablespoons reduced-sodium soy...
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    +
  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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    +
  • ½ cup soy sauce
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    +
  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
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    +
  • 2 egg whites
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    +
  • 1/4 teaspoon salt
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    +
  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 4 tablespoons reduced-sodium soy...
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • 3 tablespoons raw cashews
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    +
  • 2 tablespoons olive or canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons tomato paste
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • 2 1/2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon Chinese black bean-...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons tomato paste
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • 2 1/2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon Chinese black bean-...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg white, lightly beaten
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    +
  • 1 tbsp. rice wine or dry sherry
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    +
  • 1/4 c. vegetable oil
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    +
  • 1 1/2 tbsp. cornstarch
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    +
  • 1/2 tsp. ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 150 g vegetarian diced chicken
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  • 2 slices vegetarian ham
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    +
  • 1 pc baby cucumber
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    +
  • 200 g fried cashews
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    +
  • A little oil, soy paste, salt an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup pineapple juice
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  • 1/4 cup white vinegar
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    +
  • 4 Tbs. low-sodium soy sauce
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    +
  • 3 Tbs. granulated sugar
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    +
  • 2 Tbs. cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • 1 tablespoon reduced sodium soy...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) Chicken broth
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    +
  • Cooked long-grain rice
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    +
  • 4 tablespoon(s) Cornstarch
    -
    +
  • 1/4 teaspoon(s) Crushed red pepper
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    +
  • 1/2 cup(s) diagonally sliced gre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) cornstarch
    -
    +
  • 1 cup(s) beef broth
    -
    +
  • 3 tablespoon(s) soy sauce
    -
    +
  • 1/2 teaspoon(s) sugar
    -
    +
  • 2 tablespoon(s) canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) Chicken broth
    -
    +
  • Cooked long-grain rice
    -
    +
  • 4 tablespoon(s) Cornstarch
    -
    +
  • 1/4 teaspoon(s) Crushed red pepper
    -
    +
  • 1/2 cup(s) diagonally sliced gre...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 cup unsalted cashews
    -
    +
  • 2 tsp minced gingerroot
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    +
  • 2 cloves garlic , minced
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    +
  • 3 cups mixed fresh vegetables
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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