• 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
    -
    +
  • 2 T soy sauce or tamari
    -
    +
  • 2 T seasoned rice wine vinegar
    -
    +
  • 2 T egg whites or Eggbeaters
    -
    +
  • 3 T corn starch
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • short grain brown rice
    -
    +
  • 2 tbsp light olive or canola oil
    -
    +
  • 1 tsp each: curry powder, cumin...
    -
    +
  • 1/2 tsp cayenne or chipotle pepp...
    -
    +
  • 1 x red onion, sliced or diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1¼ lb chicken breast tenders
    -
    +
  • 1 tsp salt
    -
    +
  • ¼ tsp pepper
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 small onion, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 cups 1 1/2-inch pieces asparagus
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 6 tablespoons low-salt chicken b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
    -
    +
  • 2 tbsp Mirin
    -
    +
  • 1 tbsp plus 1 teaspoon soy sauce
    -
    +
  • 1 tbsp agave syrup
    -
    +
  • 2 tbsp Water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 2 tsp corn starch
    -
    +
  • 3 Tbsp peanut oil
    -
    +
  • 3 shallots, minced
    -
    +
  • 1½ cups broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 green pepper
    -
    +
  • 1 orange pepper
    -
    +
  • 1 red bell pepper
    -
    +
  • 2 large zucchini
    -
    +
  • ½ onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
    -
    +
  • 1 onion, halved and thinly sliced
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 tbsp chopped ginger
    -
    +
  • 1 lb broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
    -
    +
  • 200.0ml vegetable stock
    -
    +
  • 300.0g broccoli , cut into small...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 2 tsp tomato purée
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Approximately 1 tablespoon veget...
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 500 g beef steak, sliced into bi...
    -
    +
  • 100 g tenderstem broccoli
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds trimmed, boneless b...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 bunch broccoli rabe, florets s...
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • 2 large cloves garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 oz beef tenderloin
    -
    +
  • ¼ cup soy sauce
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1 tablespoon cilantro
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 kombu kelp
    -
    +
  • 1/2 onion
    -
    +
  • 1/2 carrot
    -
    +
  • 1/2 broccoli
    -
    +
  • 7 oz shrimp
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
    -
    +
  • 3 scallions, chopped
    -
    +
  • 2 cloves garlic, chopped or grated
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • 1 small head of broccoli, cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 12 ounces fettuccine pasta
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 red onion, halved lengthwise a...
    -
    +
  • 4 carrots, sliced 1/4 inch thick
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup flour, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
    -
    +
  • 2 summer squash, peeled or shredded
    -
    +
  • 1 broccoli crown, cut into florets
    -
    +
  • about 1 cup (1/4 pound) snap pea...
    -
    +
  • 2 teaspoons freshly grated ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • half a small head Chinese leaves...
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 175.0g small broccoli florets
    -
    +
  • handful cashew nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz. broccoli crowns, cut into...
    -
    +
  • 3 Tbs. plus 2 tsp. soy sauce
    -
    +
  • 3 Tbs. canola or peanut oil
    -
    +
  • 3/4 lb. flank steak, cut across...
    -
    +
  • 1 large clove garlic, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/4 cup cold water
    -
    +
  • 1/8 ounce can pineapple chunks,...
    -
    +
  • 3 tablespoons ketchup
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 medium yellow bell pepper, sli...
    -
    +
  • 1 medium zucchini, sliced into t...
    -
    +
  • 1 small sweet onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • about 16 shrimp
    -
    +
  • 1/2 red bell pepper, cut into st...
    -
    +
  • 1/4 cup of peeled, frozen edamame
    -
    +
  • 2 small heads broccoli
    -
    +
  • 1 tbs. of fresh basil and flat l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free