• 9 Ingredients
  • 1 cup sour cream
    -
    +
  • 1/2 cup loosely packed fresh basil
    -
    +
  • 1 tablespoon honey
    -
    +
  • 12 ounces boneless skinless chic...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 medium yellow bell pepper, sli...
    -
    +
  • 1 medium zucchini, sliced into t...
    -
    +
  • 1 small sweet onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup water
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/2 teaspoon freshly grated lemo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
    -
    +
  • 1 green bell pepper (6 oz.)
    -
    +
  • 1 red bell pepper (6 oz.)
    -
    +
  • 2 carrots (6 oz. total)
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup couscous
    -
    +
  • 2 1/2 tablespoons canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup couscous
    -
    +
  • 2 1/2 tablespoons canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C quinoa
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 C walnut pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C quinoa
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 C walnut pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 clove garlic, mashed
    -
    +
  • 1 lg. tomato
    -
    +
  • 2 cups thin sliced zucchini
    -
    +
  • 1 teaspoon basil leaves
    -
    +
  • 2 tablespoons butter or oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 small white onion, cut into 1/...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • grated parmesan cheese , to serve
    -
    +
  • 2 dashes onion powder
    -
    +
  • 5 medium zucchini , sliced
    -
    +
  • 1 pinch sugar
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon dried basil
    -
    +
  • 1/8 teaspoon dried oregano
    -
    +
  • 8-10 cloves garlic , sliced in h...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1 boneless skinless chicken breast
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium carrot , julienned
    -
    +
  • 1 small summer squash, julienned
    -
    +
  • 3 tablespoons grated parmesan ch...
    -
    +
  • 1 tablespoon butter or cooking oil
    -
    +
  • 1/4 teaspoon dried basil or drie...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 4 kumquats, thinly sliced
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon minced garlic clove
    -
    +
  • 1/2 cup parmigiano-reggiano chee...
    -
    +
  • fresh basil leaf (to garnish) (o...
    -
    +
  • 1 cup grape tomatoes or cherry t...
    -
    +
  • baby spinach leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free