• 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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  • 1 egg, beaten
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  • 1 tablespoon peanut or sunflower...
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  • 1 tablespoon minced ginger
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  • 2 cloves minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
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  • 1/2 cup loosely packed fresh basil
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  • 1 tablespoon honey
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  • 12 ounces boneless skinless chic...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 garlic cloves, chopped
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  • 120 g (4 1/4 oz) onions, halved...
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  • 100 ml (3 1/2 fl oz/3/8 cup) Veg...
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  • 600 g (1 lb 5 oz) pumpkin, peele...
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  • 2 1/2 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces rice noodles
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  • 2 tablespoons Thai fish sauce
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  • 2 tablespoons lime juice
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  • 1 teaspoon sugar
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  • 1 tablespoon sambal
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow bell pepper, sli...
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  • 1 medium zucchini, sliced into t...
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  • 1 small sweet onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
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  • 1 green bell pepper (6 oz.)
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  • 1 red bell pepper (6 oz.)
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  • 2 carrots (6 oz. total)
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  • 1/2 cup vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups water
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  • 1 cup couscous
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  • 2 1/2 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups water
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  • 1 cup couscous
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    +
  • 2 1/2 tablespoons canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1 tablespoon Thai red curry past...
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  • 3 tablespoons vegetable oil
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  • 2 large Japanese eggplants, cut...
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  • 4 ounces green beans, trimmed, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds beef top sirloin, f...
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  • 3 tablespoons minced lemongrass
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    +
  • 4 tablespoons fish sauce (nam pla)*
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  • 1 1/2 tablespoons soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon bottled minced fres...
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  • 3 tablespoons fresh lime juice,...
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  • 1 pound skinless, boneless chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C quinoa
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 tsp minced garlic
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  • 1/2 tsp salt
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    +
  • 1/2 C walnut pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 pound extra-firm tofu, drained...
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    +
  • 8 ounces eggplant, peeled and cu...
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  • 1 small head broccoli, cut into...
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  • 2 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
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  • 4 cups water
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    +
  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C quinoa
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1/2 tsp salt
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    +
  • 1/2 C walnut pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
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    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 (16 ounce) package extra-firm...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 2 tablespoons red curry paste
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  • 1 tablespoon minced fresh ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 teaspoon soy sauce
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    +
  • 1 red bell pepper , diced
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    +
  • lime wedge (to garnish)
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    +
  • 2 scallions , sliced thinly
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 40 ml vegetable oil
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    +
  • 2 tablespoons palm sugar (or sub...
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    +
  • 2 green onions , finely sliced
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    +
  • 2 birds eye chiles, finely sliced
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    +
  • 1 cup fresh basil (loosely packed)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 3 cups lightly packed fresh basi...
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    +
  • 1 tablespoon peanut oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium white onion, chopped
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    +
  • 1 lb ground chicken (or turkey)
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons dark brown sugar
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    +
  • 1/2 cup chopped fresh basil (Tha...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, mashed
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    +
  • 1 lg. tomato
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    +
  • 2 cups thin sliced zucchini
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    +
  • 1 teaspoon basil leaves
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  • 2 tablespoons butter or oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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