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4 stir fry summer The Dr. Oz Show recipes
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- 10 Ingredients
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1 tbsp olive oil
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1/2 tsp red pepper flakes
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1 1/2 lb extra large shrimp, shelled...
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2 large cloves garlic, finely chopped
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3 cups cooked whole wheat spaghetti
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5 cups fresh baby spinach
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1/2 tsp sea salt
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Freshly ground pepper
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2 tbsp low sodium soy sauce
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4 tbsp unsalted peanuts
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- Nutrition by Foodily
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- 10 Ingredients
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3 cups rotiserri chicken chopped no skin
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2 small yellow squash cut into 1 inch...
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1 red pepper diced into small pieces...
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1 tsp chopped garlic
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2 1/2 tbsp ginger
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1 bunch of Swiss chard cleaned and ch...
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1/4 cup low-sodium soy sauce
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Salt to taste
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Pepper to taste
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Brown rice or whole grain rice
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all