• 7 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cups cut-up fresh vegetables (...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak, 3...
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  • 2 cups broccoli florets
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  • 6 ounces sliced mushrooms (about...
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  • 2 medium onions, cut into wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups broccoli florets
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    +
  • 1 boneless beef sirloin steak or...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 bag (16 ounces) fresh whole ba...
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  • 1 bag (12 ounces) fresh broccoli...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tablespoons soy sauce
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  • 1 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 boneless beef sirloin steak, 3...
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    +
  • 1 medium green pepper, cut into...
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    +
  • 1 medium onion, sliced (about 1/...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
    -
    +
  • 3 cups cut-up fresh vegetables (...
    -
    +
  • 1 boneless beef sirloin steak or...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 prepared pizza crust (12-inch)
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  • 1 tablespoon vegetable oil
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    +
  • 3 cups frozen vegetables
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  • 1/8 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 cup chopped peeled eggplant
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    +
  • 1 cup cooked pasta
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  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown rice
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  • 1 1/2 pounds beef sirloin steak,...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 2/3 cup beef stock (eyeball it)
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  • 4 tablespoons canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 cup sliced onion
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    +
  • 1 cup chopped green onions
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    +
  • 1 cup sliced cilantro stems (abo...
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    +
  • 1/2 cup thinly sliced carrot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 green pepper, chunked
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    +
  • 1 can undiluted cream of mushroo...
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    +
  • 2 cups broccoli flowerettes
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  • 2 medium carrots, sliced diagonally
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    +
  • 1 medium onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large chicken breasts
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  • 1 Tbsp. oil
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    +
  • 2 bundles asparagus
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    +
  • 1 can (7 oz.) mushrooms
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    +
  • 1 cup rice (any variety)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound(s) Boneless skinless chi...
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  • 3 cup(s) vegetables of your choi...
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    +
  • 1 (10 3/4 oz) can(s) Reduced fat...
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    +
  • 1/4 cup(s) water
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    +
  • 1 tablespoon(s) soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 4 cups hot cooked rice, cooked w...
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  • 3 cups cut-up vegetables (brocco...
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    +
  • 1/2 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon sambal oelek (optio...
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • 3 cups fresh stir fry vegetables...
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    +
  • 4 cups cooked rice
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 teaspoon paprika
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 1/2 tablespoons minced jalapen...
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    +
  • 1 tablespoon low-sodium chicken...
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    +
  • 2 teaspoons sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head bok choy, cut into 1-inch...
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    +
  • 3 boneless and skinless chicken...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup chopped cilantro leaves
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    +
  • 1 1/2 tablespoons five-spice powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound beef boneless sirloin...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 bag (1 pound) fresh stir-fry v...
    -
    +
  • 1 package (about 7 ounces) fresh...
    -
    +
  • 1 3/4 cups Progresso® beef flavo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 tablespoon fructose
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    +
  • 2 (16 ounce) packages frozen sti...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 1/4 cup finely chopped garlic
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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