• 17 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 1 tbsp Butter
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    +
  • 2 pounds stew Meat
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 3 cloves Garlic, Minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 cup frozen sliced okra, thawed
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    +
  • 4 cups frozen cubed hash browns,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup (60 ml) canola oil
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    +
  • 1-1/4 pounds (567 g) stew beef,...
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    +
  • 1 pound (454 g) beef soup bones...
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    +
  • 6 large garlic cloves, minced
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    +
  • 6 cups (1.44 liters) beef stock...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1 (3- to 4-pound) whole chicken
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    +
  • 1 (2-pound) beef chuck roast
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    +
  • 2 pounds pork loin chops, trimmed
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    +
  • 5 quarts water
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    +
  • 1 dressed rabbit (optional)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3 pounds top round, cut into 2-i...
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    +
  • 4 slices bacon, chopped
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    +
  • 2 medium onions, finely chopped
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    +
  • 3 carrots, peeled and sliced on...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pound ground beef
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    +
  • 1 medium onion, chopped
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    +
  • 2 large potatoes, peeled and diced
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    +
  • 1 (16-ounce) package frozen spec...
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    +
  • 1 (14 3/4-ounce) can creamed corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound pork shank
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    +
  • 1 pound veal shank
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    +
  • 1 pound beef shank
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    +
  • 1 pound breast of lamb
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    +
  • 1 (5- to 5 1/2-pound) baking hen
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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    +
  • 2 pounds pork shank
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    +
  • 2 pounds veal shank
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    +
  • 2 pounds beef shank
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    +
  • 2 pounds breast of lamb
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 slices bacon
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    +
  • 1 cup chopped onion
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    +
  • 1 1/4 pounds catfish fillets, di...
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    +
  • 1 (28-ounce) can whole tomatoes,...
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    +
  • 2 cups peeled, diced potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 4 slices slab bacon
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    +
  • 1 (2- to 3-pound) rump of veal,...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 pounds skinned, boned chic...
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 cups peeled, cubed potato
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 2 cups water
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons minced fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 pounds lean beef for stewing,...
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    +
  • 6 large onions, chopped
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    +
  • 3 pounds carrots, scraped and cu...
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    +
  • 3 cloves garlic, crushed
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    +
  • 3 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 pounds lean beef for stewing,...
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    +
  • 3 tablespoons bacon drippings
    -
    +
  • 2 (14 1/2-ounce) cans whole toma...
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    +
  • 2 (15 1/2-ounce) cans tomato sauce
    -
    +
  • 12 carrots, peeled and cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2/3 cup water
    -
    +
  • 1/4 cup firmly packed brown sugar
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    +
  • 1 tablespoon paprika
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons reduced-calorie ke...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 pounds meaty soup bones
    -
    +
  • 1/2 pound lean pork, cut into 1-...
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    +
  • 1/2 pound veal, cut into 1-inch...
    -
    +
  • 1/2 pound lean beef for stewing,...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 3 russet potatoes, peeled and cu...
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    +
  • 1 lb carrots, cut into 1" pieces
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon oil
    -
    +
  • 2 pounds Laura's Lean Eye of Rou...
    -
    +
  • 2 cups sliced onions
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    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 green bell pepper, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 3 russet potatoes, peeled and cu...
    -
    +
  • 1 lb carrots, cut into 1" pieces
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 teaspoons chicken bouillon gra...
    -
    +
  • 1 1/2 teaspoons poultry seasoning
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 6 bone-in chicken thighs (about...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lbs. stew beef or round steak,...
    -
    +
  • 4 medium carrots, sliced
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    +
  • 3 cut onions
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    +
  • 6 potatoes, cut up
    -
    +
  • 3 ribs celery, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 pounds chicken parts
    -
    +
  • 3 potatoes, cubed
    -
    +
  • 4 ounces diced salt pork
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion , cut into thin w...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • 2 1/2 cups vegetable juice cocktail
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    +
  • 1 1/2 teaspoons snipped fresh ma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all