LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lb. veal shoulder blade or ste...
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  • 1 Tablespoon Kosher salt (divided)
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  • 1/4 cup flour
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  • 2 Tablespoons canola oil
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  • 1/2 large onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1 pound carrots, peeled and sliced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (46 fluid ounce) can tomato juice
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  • 1 (10 ounce) package frozen okra
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 medium onions, cut into 6ths
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  • 2 1/2 pounds beef chuck, cut int...
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  • Cook's Note: Beef chuck, from th...
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  • 2 celery stalks, cut into 2-inch...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 large tomato, seeded and chopped
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  • Salt and freshly ground pepper
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  • 6 pounds goat stew meat, shoulde...
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  • Water
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  • 4 Yukon Gold potatoes, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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