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Low fat
HF
High fiber
  • 12 Ingredients
  • 1 TB. butter
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  • 2 medium red onions, finely chopped
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  • 2 TB. NORTHWOODS SEASONING
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  • 1 Cup peeled carrots, sliced int...
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  • 4 medium potatoes, peeled and qu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 8 chicken breasts, cubed
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  • 4 sweet potatoes, peeled and cubed
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  • 4 yellow potatoes, cubed
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  • 4 carrots, sliced
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  • 56 ounces whole tomatoes, canned
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 pounds skinned, boned chic...
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon pepper
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  • 3 cups peeled, cubed potato
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 (10 3/4-ounce ) cans reduced-f...
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  • 3 cups water
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  • 2 medium onions, coarsely chopped
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  • 1 cup sliced or chopped celery
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  • 1/2 teaspoon salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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  • 2 cloves garlic, minced
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  • 1 lb boneless, skinless chicken...
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  • 3 russet potatoes, peeled and cu...
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  • 1 lb carrots, cut into 1" pieces
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow or white onion,...
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  • 1/2 teaspoon salt
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  • 2 cloves garlic, minced
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  • 1 pound chicken breast, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 (10 3/4-ounce ) cans reduced-f...
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  • 3 cups water
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  • 2 medium onions, coarsely chopped
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  • 1 cup sliced or chopped celery
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  • 1/2 teaspoon salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow or white onion, coarsel...
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  • 2 cloves garlic, minced
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  • 1 lb boneless, skinless chicken...
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  • 3 russet potatoes, peeled and cu...
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  • 1 lb carrots, cut into 1" pieces
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow or white onion,...
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  • 1/2 teaspoon salt
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  • 2 cloves garlic, minced
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  • 1 pound chicken breast, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups half-and-half
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  • 1 cup milk
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  • 4 skinless, boneless chicken bre...
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  • 1 1/2 cups biscuit mix
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups half-and-half
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  • 6 slices bacon
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  • 1 cup milk
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  • 1 onion , diced
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon dried tarragon
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  • 6 boneless skinless chicken brea...
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  • 1 cup sliced green beans
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 4 cups unpeeled, cubed red potat...
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  • 2 cups whole baby carrots
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  • 1 red onion, chopped
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups half-and-half
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 slices bacon
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  • 1 large onion
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 (10 1/2 ounce) cans cream of p...
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  • 3 potatoes , peeled and cubed
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  • 6 boneless skinless chicken brea...
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  • Dumplings
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  • 3-5 dashes worcestershire sauce
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups Bisquick reduced-fat...
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  • 1/3 cup low-fat buttermilk (I ac...
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon garlic , minced
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 5 cups cubed potatoes
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  • 1 (12 1/2 ounce) can chunk chick...
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  • 2 (14 ounce) cans Swanson chicke...
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  • salt and pepper
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  • 2 cups chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon dried basil leaves
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  • 2 cups cubed peeled sweet potato...
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  • 1/4 cup all-purpose flour
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  • 2 (14 1/2 ounce) cans no-salt-ad...
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  • 1 1/2 cups apple juice or apple...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 large carrots , peeled and cut...
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  • 1 teaspoon celery seed
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  • 2 celery ribs , including leaves...
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  • 10 baby red potatoes , quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup onion , diced
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  • 15 ounces contadina italian-styl...
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  • 1 cup celery , sliced
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  • 2 teaspoons mcneil nutritionals...
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  • 2 cups fat-free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon turmeric
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  • 2 medium onions , 12 ounces tota...
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  • vegetable oil cooking spray
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  • 1/2 teaspoon ground cinnamon
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons dark brown sugar
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  • 4 whole peeled canned tomatoes
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  • 4 small skinless, bone-in chicke...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lrg garlic cloves minced
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  • 1/2 teaspoon ground ginger
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  • 1 can no-salt-added diced toma...
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  • 2 pounds whl bone-in chicken b...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all