HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 carrots, scraped and sliced
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  • 2 large potatoes, peeled and cubed
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  • 2 medium onions, chopped
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  • 3 to 4 cups cooked, cubed roast...
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  • 1 (14 1/2-ounce) can tomatoes, u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 pounds lean beef for stewing,...
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  • 3 tablespoons bacon drippings
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  • 2 (14 1/2-ounce) cans whole toma...
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  • 2 (15 1/2-ounce) cans tomato sauce
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  • 12 carrots, peeled and cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon oil
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  • 2 pounds Laura's Lean Eye of Rou...
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  • 2 cups sliced onions
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  • 4 cloves garlic, chopped
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  • 1 green bell pepper, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons paprika
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  • 2 cups whole kernels canned corn
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  • 2 cups diced canned tomatoes
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  • 2 1/2 teaspoons salt
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  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 can garden peas
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  • 3 cans tomatoes
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  • 1 lg. onion, diced
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  • 1 can cream corn
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  • 2 teaspoons Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 teaspoons paprika
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  • 1 1/2 teaspoons salt, plus 1 tea...
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  • 1 teaspoon black pepper
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  • 1 (14 1/2-ounce) can tomatoes, p...
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  • 1 (15-ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 whole broiler-fryer chicken ,...
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  • 2 small potatoes , cubed
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  • 1/4 teaspoon dried marjoram
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  • 1 lb canned tomato
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  • 2-3 tablespoons white vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 2 cups chopped carrots
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  • 2 cups string beans
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  • 2 cups field peas , with snaps
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  • 2 cups chopped fresh spinach
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  • 1 pint tomato sauce or 1 (5 ounc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all