HF
High fiber
  • 19 Ingredients
  • 4 pounds short ribs, cut across...
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  • Salt
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  • 3 quarts chicken stock or water
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  • 2 small yellow onions, peeled an...
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 kg beef, with bone - add m...
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  • 300 g lardons or 300 bacon, cut...
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  • 4-6 small onions, peeled
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  • 3 garlic cloves, minced
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  • 4 medium sized carrots, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 large white or yellow onion, c...
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  • 3 Tbs. olive oil or well-shaken...
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  • 4 fresh Thai bird chiles, coarse...
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  • 3/4 cup well-stirred canned coco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 pound tied bone-in beef chuck...
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  • 4 pound (2- to 3-inch) bone-in s...
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  • 2 onions, quartered
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  • 2 medium carrots, halved lengthwise
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  • 6 quarts water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried lima beans
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  • 1/2 lb. dried kidney
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  • beans
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  • 1 2-lb. piece trimmed beef brisket
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 quarts water
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  • 1 large cut-up chicken, preferab...
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  • Marrow bones (optional)
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  • 2 whole onions, unpeeled
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  • 4 parsnips, peeled and left whole
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 pounds meaty soup bones
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  • 1/2 pound lean pork, cut into 1-...
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  • 1/2 pound veal, cut into 1-inch...
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  • 1/2 pound lean beef for stewing,...
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  • 2 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound soup bones
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  • 3 pounds beef stew meat, cut int...
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  • 3 pounds veal knuckles
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  • 3 quarts cold water
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  • 1 quart chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sprigs fresh parsley
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  • 200 ml beef stock
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  • 300 g lardons or 300 bacon , cut...
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  • 4 large potatoes , peeled & halved
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  • 1 1/2 kg beef , with bone
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-1/2 lb veal bones
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  • 3/4 lb chicken backs and necks
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  • 1 pig's foot , quartered
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  • 1 large carrot , sliced
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  • 1 large onion , chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 teaspoon salt
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  • 1 whole stewing chicken, inclu...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons plain flour
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  • 1 large cabbage
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  • 1 tablespoon whole peppercorn
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  • 1 kg lamb , cheap cuts with bone...
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  • 2 teaspoons salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 garlic cloves , minced (or mor...
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  • 1 medium onion , roughly chopped
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1 stalk celery , chopped
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  • 2 garlic cloves , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon turmeric
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  • 2 medium onions , 12 ounces tota...
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  • vegetable oil cooking spray
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  • 1/2 teaspoon ground cinnamon
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  • 2 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 beef shank (4 pounds with bo...
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  • 1 (28-ounce) can plum tomatoes,...
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  • Small bowl cornichons
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  • Bouquet garni (a cheesecloth sac...
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  • 8 medium leeks, greens discarded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup golden raisins
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  • 3 medium red onions, halved and...
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  • 1/2 medium butternut squash, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 beef soup bone
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  • 1 onion, peeled and left whole
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  • 1/4 cup barley
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  • 3 carrots, peeled
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  • 3 stalks celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 limes, cut into wedges, for ga...
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  • 2 pounds chicken bones or chicke...
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  • Fish sauce, for serving
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  • 4 quarts cold water
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  • 8 to 12 fresh cilantro sprigs, f...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all