LC
Low carb
  • 13 Ingredients
  • 1 1/2 kg beef, with bone - add m...
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  • 300 g lardons or 300 bacon, cut...
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  • 4-6 small onions, peeled
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  • 3 garlic cloves, minced
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  • 4 medium sized carrots, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup (60 ml) canola oil
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  • 1-1/4 pounds (567 g) stew beef,...
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  • 1 pound (454 g) beef soup bones...
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  • 6 large garlic cloves, minced
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  • 6 cups (1.44 liters) beef stock...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 quarts water
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  • 1 large cut-up chicken, preferab...
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  • Marrow bones (optional)
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  • 2 whole onions, unpeeled
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  • 4 parsnips, peeled and left whole
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 pound soup bones
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  • 3 pounds beef stew meat, cut int...
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  • 3 pounds veal knuckles
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  • 3 quarts cold water
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  • 1 quart chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 sprigs fresh parsley
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  • 200 ml beef stock
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  • 300 g lardons or 300 bacon , cut...
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  • 4 large potatoes , peeled & halved
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  • 1 1/2 kg beef , with bone
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 5 cups chicken stock (preferably...
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  • 2 cups medium-diced carrots , bl...
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  • 12 tablespoons unsalted butter
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  • 1/4 cup heavy cream
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  • 3 whole chicken breasts , bone i...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 teaspoons worcestershire sauce
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  • file powder
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  • 5 dashes hot sauce
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  • 3-4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup diced carrot
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  • Fresh whole herbs, such as rosem...
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  • 1/4 cup flour
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  • 1/4 cup heavy cream
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  • 4 ounces unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 egg mixed with 1 tablespoon wa...
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  • 3 tablespoons olive oil
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  • 2 cups chopped yellow onions (2...
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  • Kosher salt and freshly ground b...
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  • 5 cups chicken stock, preferably...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 38 Ingredients
  • For the supreme sauce
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  • Roasting Chicken
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  • 4 garlic cloves , halved
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  • 6 cups of the chicken stock
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  • 1/2 cup celery , diced
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  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces beer (we like Pyramid...
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  • 1 teaspoon sugar or Splenda suga...
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  • 1 cup diced celery
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  • 1 tablespoon curry powder
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  • 1 tablespoon chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup golden raisins
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  • 3 medium red onions, halved and...
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  • 1/2 medium butternut squash, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 lbs beef stew meat , cut i...
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  • 2 tablespoons vegetable oil
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  • 2 parsnips , peeled and cut into...
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/2 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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