LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 whole head garlic
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  • Extra virgin olive oil
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  • Fine sea salt and freshly ground...
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  • One 3- to 3 1/2-pound whole free...
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  • 6 medium red onions, about 2 pounds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 quarts water
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  • 1 large cut-up chicken, preferab...
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  • Marrow bones (optional)
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  • 2 whole onions, unpeeled
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  • 4 parsnips, peeled and left whole
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 33 Ingredients
  • 1/2 cup diced carrot
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  • Fresh whole herbs, such as rosem...
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  • 1/4 cup flour
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  • 1/4 cup heavy cream
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  • 4 ounces unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon turmeric
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  • 2 medium onions , 12 ounces tota...
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  • vegetable oil cooking spray
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  • 1/2 teaspoon ground cinnamon
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 38 Ingredients
  • For the supreme sauce
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  • Roasting chicken
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  • 4 garlic cloves , halved
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  • 6 cups of the chicken stock
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  • 1/2 cup celery , diced
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 slices country bacon or salt pork
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  • 2-3 chicken breasts , with bone
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  • breadcrumbs
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  • 3 cups white potatoes , peeled &...
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 limes, cut into wedges, for ga...
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  • 2 pounds chicken bones or chicke...
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  • Fish sauce, for serving
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  • 4 quarts cold water
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  • 8 to 12 fresh cilantro sprigs, f...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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