• 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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    +
  • 1 T (15 g) oregano
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    +
  • 2 tsp (10 g) ground cumin
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    +
  • 1 tsp chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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    +
  • 2 1/2 cups chopped tomato (about...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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    +
  • whole black lentils or akha urad...
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    +
  • whole green lentils or akha moon...
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    +
  • onions - 1 large chopped
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    +
  • garlic - 6 cloves minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 2.0 red onions, cut into wedges
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    +
  • 2.0 tbsp spicy jerk paste
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    +
  • 1.0 red, 1 green and 1 yellow...
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    +
  • 2.0 carrots, cut into ribbons u...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups presliced mushrooms
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    +
  • 1 cup diced carrot
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    +
  • 1 1/2 cups water
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
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    +
  • 2 cups cubed peeled butternut sq...
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    +
  • 1 1/2 cups chopped onions
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  • 2 teaspoons McCormick® Cinnamon,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup chopped carrot
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
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    +
  • 1/2 cup prechopped green bell pe...
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 3/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 c olive oil
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    +
  • 1 lb stew meat, cut into smaller...
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    +
  • 1 lb ground italian sausage, no...
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    +
  • 2 lbs ground beef
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    +
  • 2 c diced onions
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds chorizo
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    +
  • 3 1/4 pounds boneless beef cut i...
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    +
  • 3 onions
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    +
  • 3 garlic cloves
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    +
  • 1 long red chile
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 medium green bell pepper, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 Tbsp. tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
    -
    +
  • 2 drained canned chipotle chilie...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 (2-oz) can olive oil-packed an...
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    +
  • 1 large Vidalia onion, chopped
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    +
  • 5 garlic cloves, minced
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    +
  • 4 celery ribs, sliced 1/2-inch t...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/2 cup cooked navy beans, drained
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    +
  • 1/2 cup cooked kidney beans, dra...
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    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup cooked black beans, drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
    -
    +
  • 1 1/2 pounds (3 cups) cubed 1-in...
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    +
  • 3 medium (1 1/2 cups) onions, ch...
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    +
  • 2 medium (1 cup) carrots, sliced...
    -
    +
  • 2 ribs (1 cup) celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 onions, sliced thin
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
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    +
  • 1 1/2 teaspoons ground cumin, di...
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    +
  • 1 1/2 tablespoons low-sodium soy...
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    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound ground round
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 (14 1/2-ounce) can no-salt-add...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cubed stew beef
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    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cups (15 ounces) chopped tomat...
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    +
  • 4-ounce can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28-ounce can crushed tomatoes
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    +
  • 4 cloves garlic, minced
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    +
  • 1 15-ounce can small white beans...
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    +
  • 1 15-ounce can dark red kidney b...
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2/3 cup water
    -
    +
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 3 tablespoons reduced-calorie ke...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Salt & freshly ground pepper, to...
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    +
  • 1 19-ounce can kidney beans, rinsed
    -
    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound ground round
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 jalapeño peppers, seeded and c...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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    +
  • 2 small bay leaves
    -
    +
  • 3 cups sliced sweet onions
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    +
  • 1 pound Portuguese sausage (lingui
    -
    +
  • 1 can (28 ounces) tomatoes in pur
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all