• 22 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 2 cups chopped onion
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  • 2/3 cup chopped carrot
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  • 4 garlic cloves, minced
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 Tbsp. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 2 pounds stewing steak (or groun...
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  • 1 large onion (mine was a sweet...
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  • 1 green bell pepper
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  • 2 garlic cloves
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  • 1 can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
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  • 1 1/2 teaspoons ground cumin, di...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 1 15-ounce can organic pinto beans
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  • 1 15-ounce can organic black beans
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  • 1 15-ounce can organic kidney beans
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  • 4 teaspoons cumin seeds
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  • 2 teaspoons oregano (preferably...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2/3 cup water
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  • 1/4 cup firmly packed brown sugar
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  • 1 tablespoon paprika
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons reduced-calorie ke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound ground round
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  • 1 medium onion, chopped
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  • 2 jalapeño peppers, seeded and c...
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  • 2 tablespoons chili powder
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  • 2 teaspoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 zucchini , chopped
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  • 2 cups broth (vegetable or chicken)
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  • 2 red chili peppers , seeded and...
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  • lime wedge
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  • cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup canned kidney beans
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  • 1/2 cup leek , sliced
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  • 1/2 teaspoon paprika
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  • 2 garlic cloves , chopped
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  • 1 small onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can diced tomatoes...
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  • salt , to taste
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  • 2 1/2 cups carrots , chopped
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  • 1 (16 ounce) can baked beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 leek , shredded
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  • 1 tablespoon balsamic vinegar
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  • 1 red pepper, chopped
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  • 1 (15 ounce) can chopped tomatoes
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  • 1 large onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 41 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon granulated garlic
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 (8 ounce) cans tomato sauce
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 green bell pepper , diced
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  • 1 (15 ounce) can chili beans
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all