• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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  • 400.0g tin chopped tomatoes
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  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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  • 1 large jalapeño pepper, seeded...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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  • 1 medium yellow onion, chopped
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    +
  • 1 tablespoon olive oil
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  • 1 cup diced tomatoes
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  • 1 cup black beans (dry, uncooked)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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  • whole black lentils or akha urad...
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  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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  • garlic - 6 cloves minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato (about...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup chopped onion (about 1 med...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups presliced mushrooms
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    +
  • 1 cup diced carrot
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    +
  • 1 1/2 cups water
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    +
  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, coarsely ch...
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  • 1 red bell pepper, coarsely chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (15 ounces) red kidney bea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cans (14 1/2 ounces each) kidn...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) white beans, d...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 cup vegetable or beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup chopped carrot
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  • 4 garlic cloves, minced
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  • 4 cups water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup prechopped onion
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  • 1/2 cup prechopped green bell pe...
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  • 2 teaspoons bottled minced garlic
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  • 3/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
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    +
  • 2 cups cubed peeled butternut sq...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 teaspoons McCormick® Cinnamon,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 can (28 oz.) fire-roasted crus...
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    +
  • 1 jar (16 oz.) TACO BELL® HOME O...
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    +
  • 1 can (15 oz.) no-salt-added bla...
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    +
  • 1 can (15 oz.) no-salt-added red...
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    +
  • 1 can (15 oz.) no-salt-added pin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cup split peas
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    +
  • 6 cup broth
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    +
  • 1 can kidney beans, rinsed
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    +
  • 1 can black beans, rinsed
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    +
  • 1 x potato, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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    +
  • 2 medium (1 cup) carrots, finely...
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1 medium (3/4 cup) green or red...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 onions, chopped
    -
    +
  • 1 large green pepper, chopped
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    +
  • 1 Tbsp. canola oil
    -
    +
  • 1 pkg. (12 oz.) frozen BOCA Vegg...
    -
    +
  • 1 can (28 oz.) diced tomatoes, u...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 cup extra-...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 carrots, diced
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/2 cup cooked navy beans, drained
    -
    +
  • 1/2 cup cooked kidney beans, dra...
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup cooked black beans, drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 large garlic cloves, chopped
    -
    +
  • 2 14 1/2-ounce cans Mexican-styl...
    -
    +
  • 1 15-ounce can black beans, well...
    -
    +
  • 1 15-ounce can kidney beans, wel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large onions (1 pound), coarse...
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    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 3 large garlic cloves, finely ch...
    -
    +
  • 1/2 fresh jalapeño chile, finely...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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