• 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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    +
  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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  • 3/4 cup fat-free, lower-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp vegetable oil
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  • 2.0 red onions, cut into wedges
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  • 2.0 tbsp spicy jerk paste
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  • 1.0 red, 1 green and 1 yellow...
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  • 2.0 carrots, cut into ribbons u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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    +
  • 2 Tbsp. tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 cup extra-...
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  • 1 small yellow onion, chopped
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    +
  • 2 carrots, diced
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  • 1 14.5-ounce can diced tomatoes,...
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  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups dried cannellini (white k...
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  • 2 tablespoons olive oil
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    +
  • 6 whole chicken leg-thigh pieces
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  • 6 ounces pancetta (Italian bacon...
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  • 1 leek (white part only), cut in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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    +
  • 4 celery ribs, sliced 1/2-inch t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup thinly sliced zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped carrot
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    +
  • 1/2 cup chopped onion
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  • 1 cup chopped red bell pepper
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    +
  • 1 (14 1/2-ounce) can no-salt-add...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, diced ( 1/2 cup)
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    +
  • 1 stalk celery, diced ( 1/2 cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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    +
  • 3 cups sliced sweet onions
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    +
  • 1 pound Portuguese sausage (lingui
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    +
  • 1 can (28 ounces) tomatoes in pur
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
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  • 2 cups fat-free chicken broth
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    +
  • 1 can (16 ounces) no-salt-added...
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    +
  • 2 large potatoes, cut into 1/2"...
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    +
  • 1 small yellow summer squash or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup 1-inch pieces uncooked v...
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  • 4 teaspoons extra-virgin olive oil
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    +
  • 2 medium onions, chopped (1 cup)
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  • 1/2 medium green bell pepper, ch...
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    +
  • 1 medium zucchini, cut lengthwis...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
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    +
  • 2 cups fat-free chicken broth
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    +
  • 1 can (16 ounces) no-salt-added...
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    +
  • 2 large potatoes, cut into 1/2"...
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    +
  • 1 small yellow summer squash or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can no salt-added k...
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    +
  • 1 cup fresh cilantro, chopped
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    +
  • 1 cup smoked chicken breast, cubed
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    +
  • 3 cups no-salt-added chopped tom...
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    +
  • 1 cup dry red wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup brown rice , uncooked
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    +
  • 1/2 large onion , chopped
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    +
  • 3 dried chipotle peppers, deseed...
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    +
  • 1-2 bell peppers , any color, ch...
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    +
  • 1/3 cup Bulgar wheat , uncooked...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 (28 ounce) can diced tomatoes...
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  • hot cooked long-grain rice
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/2 teaspoon fresh marjoram , mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 onion , chopped
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  • 4 1/2 cups vegetable stock
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    +
  • 1 large bay leaf
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    +
  • 2 sprigs fresh thyme
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    +
  • 1/4 lb fresh okra
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • 1 teaspoon dried mint
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    +
  • 1 carrot , peeled and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 500 g coarse minced chuck or top...
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    +
  • 1/2 lime, juice of
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    +
  • 5 ml salt
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    +
  • 15 ml fresh dill , chopped
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    +
  • 15 ml ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground beef
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    +
  • 1 egg
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1/2 cup minced onion
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    +
  • 2 tablespoons minced parsley
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
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    +
  • 1 20 ounce can crushed tomatoes
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 tablespoon basil
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8 ounce) can tomato sauce
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    +
  • 3 cups peeled, cubed potatoes
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    +
  • 1 cup water
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    +
  • 1 cup chopped celery
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    +
  • 1 (15 ounce) can kidney beans, r...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 ounces white kidney beans , d...
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  • 2 lbs ground beef
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    +
  • 4 portabella mushrooms , chopped
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    +
  • 4 teaspoons fresh oregano , chopped
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    +
  • 14 1/2 ounces diced tomatoes , d...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup chili powder
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    +
  • 1 lb ground lean pork
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    +
  • 2 (15 ounce) cans red kidney bea...
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    +
  • 1 lb beef stew meat
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    +
  • 4-5 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all