• 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 lb lean ground beef
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  • 1 (15-oz) can white beans, rinse...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 large green pepper, chopped (a...
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  • 1 large onion, chopped (about 1...
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  • 2 tablespoons chili powder
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 2 medium (1 cup) carrots, finely...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 medium (3/4 cup) green or red...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large onions (1 pound), coarse...
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  • 1 green bell pepper, cut into 1/...
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  • 3 large garlic cloves, finely ch...
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  • 1/2 fresh jalapeño chile, finely...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped yellow onion
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  • 2 teaspoons minced garlic
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  • 1 teaspoon ground cumin
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  • 1 teaspoon oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15-ounce can organic pinto beans
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  • 1 15-ounce can organic black beans
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  • 1 15-ounce can organic kidney beans
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  • 4 teaspoons cumin seeds
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  • 2 teaspoons oregano (preferably...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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  • 1 28-oz. can chopped tomatoes wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1 small green pepper , seeded &...
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  • 1/4 cup peanut butter , smooth i...
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  • 1/4 teaspoon cayenne (to taste)
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  • 1/2 (5 1/2 ounce) can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (11.5 ounce) can tomato juice
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  • 1 (15 ounce) can pinto beans
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  • 1 (15 ounce) can whole kernel co...
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  • 1 teaspoon Greek-style seasoning
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  • 1 (14.5 ounce) can Italian-style...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 fluid ounces tomato juice
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  • 1 tablespoon salt
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  • 2 lbs hamburger
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  • 3 (15 ounce) cans chili beans
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  • 2 (10 1/2 ounce) cans tomato soup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 carrots , peeled and cut into...
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  • 8-12 ounces smoked sausage , coo...
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  • 14 ounces tomatoes with juice ,...
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  • 1 tablespoon worcestershire sauce
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  • 2 teaspoons cooking oil, cooking...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 medium red onion, finely chopp...
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  • 1/2 teaspoon salt
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  • 3 medium tomatoes, seeded, finel...
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  • 1 small poblano chile, seeded, f...
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  • 1 small jalapeño chile, seeded,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup brown rice , uncooked
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  • 1/2 large onion , chopped
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  • 3 dried chipotle peppers, deseed...
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  • 1-2 bell peppers , any color, ch...
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  • 1/3 cup Bulgar wheat , uncooked...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 (28 ounce) can diced tomatoes...
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  • hot cooked long-grain rice
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/2 teaspoon fresh marjoram , mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup fresh parsley , chopped
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  • 1/2 cup seasoned bread crumbs
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  • 1 teaspoon dried mint
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  • 1 carrot , peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons crushed garlic
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  • 1/4 teaspoon oregano
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    +
  • 1 (28 ounce) can crushed tomatoes
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  • 1 small onion
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can diced tomatoes...
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  • salt , to taste
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    +
  • 2 1/2 cups carrots , chopped
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    +
  • 1 (16 ounce) can baked beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup grated monterey jack pep...
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  • 1/2 cup diced russet potato
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  • 2 tablespoons olive oil
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    +
  • 4 large garlic cloves , minced
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    +
  • 1 large onion , thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • 3 cups chicken broth
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  • 2 cups crushed tomatoes , with j...
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  • 4 cloves garlic , peeled & crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
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  • 1 20 ounce can crushed tomatoes
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 tablespoon basil
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    +
  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1/4 teaspoon cayenne pepper
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  • 2 cups refried beans
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  • 3 tablespoons chili powder
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  • 1 (46 ounce) can tomato juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 lb dried pink beans
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  • 1/4 lb dried pinto bean
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  • 108 ounces Italian plum tomatoes...
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  • 2/3 cup minced garlic
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  • 1/4 lb dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all