• 9 Ingredients
  • olive oil
    -
    +
  • 200.0g tin cannellini beans , ri...
    -
    +
  • 1-2 garlic cloves , crushed
    -
    +
  • 400.0g tin chopped tomatoes
    -
    +
  • 100.0g spinach , washed and roug...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 pound ground turkey (prefera...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 red onions (1 minced, 1 thinly...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 (½") piece ginger, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 (15-oz) can white beans, rinse...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
    -
    +
  • 1/2 cup (40 g) steel-cut oats
    -
    +
  • 1 T (15 g) oregano
    -
    +
  • 2 tsp (10 g) ground cumin
    -
    +
  • 1 tsp chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 large red pepper, seeded and c...
    -
    +
  • 1 large green pepper, seeded and...
    -
    +
  • 1 large jalapeño pepper, seeded...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
    -
    +
  • 1 large yellow or white onion (o...
    -
    +
  • 1 large green bell pepper (or 2...
    -
    +
  • 3 to 4 cloves garlic, minced
    -
    +
  • 1.5 tsp dried oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1 cup black beans (dry, uncooked)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
    -
    +
  • whole black lentils or akha urad...
    -
    +
  • whole green lentils or akha moon...
    -
    +
  • onions - 1 large chopped
    -
    +
  • garlic - 6 cloves minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 large bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 6 chicken thighs (about 1 1/2 po...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 bulbs roasted garlic
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 green bell pepper, coarsely ch...
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 green bell pepper, coarsely ch...
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) red kidney bea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 lb. ground turkey
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 16-oz. bag vegetarian crumbles...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
    -
    +
  • 2 cups cubed peeled butternut sq...
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 2 teaspoons McCormick® Cinnamon,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 cups water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/2 cup prechopped green bell pe...
    -
    +
  • 2 teaspoons bottled minced garlic
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 c olive oil
    -
    +
  • 1 lb stew meat, cut into smaller...
    -
    +
  • 1 lb ground italian sausage, no...
    -
    +
  • 2 lbs ground beef
    -
    +
  • 2 c diced onions
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds chorizo
    -
    +
  • 3 1/4 pounds boneless beef cut i...
    -
    +
  • 3 onions
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 long red chile
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless pork shoul...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 cups Swanson® Chicken Broth or...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 drained canned chipotle chilie...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 large onions, chopped
    -
    +
  • 2.0 garlic cloves, crushed
    -
    +
  • 2.0 tbsp oil
    -
    +
  • 1.0 kg stewing beef in small cubes
    -
    +
  • 2.0 tsp sweet smoked paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1 pound beef stew meat, cut into...
    -
    +
  • 4 tablespoons all-purpose flour
    -
    +
  • 2 cups reduced-sodium beef stock
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon canola oil, divided
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 pounds beef stew meat
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all