• 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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  • 3/4 to 1 cup of good quality ext...
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  • Milk (optional)
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    +
  • 2 large yellow or sweet Vidalia...
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  • 2 lbs waxy potatoes (Yukon gold...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 dozen little neck clams, scrub...
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  • 1 lb large shrimp, peeled and de...
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  • 1 lb scallops
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  • 1 tbsp extra virgin olive oil
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1/2 lb. fresh pork chorizo
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  • 1 small yellow onion, chopped
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  • 1 garlic clove, minced
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  • 1 can (14 1/2 oz.) chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound chorizo—peeled, halved...
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  • 1 1/2 cups chicken stock or low-...
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  • 6 thick slices peasant bread
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 large garlic cloves, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried navy or Great Nort...
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  • 1 pound sliced bacon
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 4 to 5 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1 generous pinch of saffron threads
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    +
  • 3 tablespoons olive oil
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  • 1 1/4 cups coarsely chopped leeks
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  • 1 cup coarsely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp. whole allspice berries
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  • 1/2 tsp. cumin seeds
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  • 1/2 tsp. whole cloves
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  • 4 lbs. beef chuck, preferably wi...
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  • 3 cloves garlic, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound chorizo-peeled, halved...
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • 6 thick slices peasant bread
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 large garlic cloves, peeled an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. dried beef, preferably Bra...
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    +
  • 1 tbsp. fresh lime juice
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    +
  • 3 1/2 lbs. beef chuck, cut into...
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    +
  • Freshly ground black pepper, to...
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    +
  • 2 tbsp. canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
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    +
  • 6 oz. cured portuguese chouriço...
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  • 6 oz. boneless lamb shoulder, cu...
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    +
  • 6 oz. boneless pork shoulder, cu...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1 generous pinch saffron threads
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/4 cups coarsely chopped leeks
    -
    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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  • 3 cups sliced sweet onions
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  • 1 pound portuguese sausage (lingui
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    +
  • 1 can (28 ounces) tomatoes in pur
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 medium sweet onion, diced
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    +
  • 4 celery ribs, diced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large onion, chopped
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    +
  • 1 teaspoon canola oil
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    +
  • 3 large cloves garlic, finely ch...
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  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • 1 cup no-salt-added canned chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large onion, chopped
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    +
  • 1 teaspoon canola oil
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 1 can (14.5 ounces) no-salt-adde...
    -
    +
  • 1 cup no-salt-added canned chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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    +
  • 1 bell pepper , sliced (red or g...
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    +
  • 1 bunch fresh parsley
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    +
  • 2 tomatoes , sliced
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    +
  • 1/2 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 medium head of cabbage , cho...
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  • 1 cup diced carrot
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    +
  • 1-2 lb beef roast or beef steak...
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  • garlic salt or garlic powder
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 bay leaves
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    +
  • 2 teaspoons paprika (smoked or s...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 small green bell pepper, thinl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
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    +
  • 1 pound linguica or chorizo saus...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 pound kale, chopped
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    +
  • 1 handful fresh oregano, hand torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 whole garlic cloves, peeled a...
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    +
  • Freshly ground black pepper
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    +
  • 16 wooden skewers, soaked in water
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    +
  • 1 cup fresh tomatoes, peeled, se...
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    +
  • 1/2 pound new potatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (16-ounce) cans crushed tomato...
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    +
  • 3 to 5 red bliss potatoes
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    +
  • 6 tablespoons crushed red pepper...
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    +
  • 1 head garlic, divided into clov...
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    +
  • 1 teaspoon portuguese allspice,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups savoy cabbage , julienned
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    +
  • 2 cups cooked white rice
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    +
  • 1 cup vegetable oil
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    +
  • 7 garlic cloves
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    +
  • 2 lbs smoked ham hocks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 28 ounces whole tomatoes
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    +
  • 1 green pepper , sliced
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    +
  • 3 onions , sliced
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    +
  • 8 ounces tomato sauce
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 kg tomatoes , peeled, seeded a...
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    +
  • 1 dash piri-piri or hot sauce
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    +
  • freshly grated nutmeg
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    +
  • 25 g butter
    -
    +
  • 1 dash vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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    +
  • fresh ground black pepper
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    +
  • extra-virgin olive oil , for ser...
    -
    +
  • 2 lbs yukon gold potatoes , sliced
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    +
  • 1 lb kale , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all