• 18 Ingredients
  • cooking spray
    -
    +
  • 1.3 lb package 93% lean ground t...
    -
    +
  • 1 tbsp extra virgin olive oil, l...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds beef stew meat, cut int...
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 pound potatoes, peeled and cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pound(s) beef chuck 1/2 inch c...
    -
    +
  • 1/2 cup(s) all-purpose flour
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) paprika
    -
    +
  • 1/2 teaspoon(s) pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cup split peas
    -
    +
  • 6 cup broth
    -
    +
  • 1 can kidney beans, rinsed
    -
    +
  • 1 can black beans, rinsed
    -
    +
  • 1 x potato, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 potatoes, cubed
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 teaspoons garlic, minced
    -
    +
  • 1 1/2 pounds stew meat, cubed
    -
    +
  • 14 1/2 ounces beef broth, canned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb. beef stew meat, cut into 1...
    -
    +
  • 10 oz. fresh mushrooms, halved
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken breasts, cubed
    -
    +
  • 4 sweet potatoes, peeled and cubed
    -
    +
  • 4 yellow potatoes, cubed
    -
    +
  • 4 carrots, sliced
    -
    +
  • 56 ounces whole tomatoes, canned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 pounds stew meat, cubed
    -
    +
  • 1/8 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups beef broth
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken leg quarters
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon pepper
    -
    +
  • 6 roma stew-cut tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 pounds beef stew meat, cut int...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 1/2 cups beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 4 pounds chicken pieces, cu...
    -
    +
  • 24 ounces cream of chicken soup
    -
    +
  • 1 can evaporated milk, or use ha...
    -
    +
  • 4 cups chicken stock, canned, fr...
    -
    +
  • carrots, as desired
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 tablespoons shortening
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 carrots, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 1 teaspoon dried tarragon
    -
    +
  • 1 pound yellow onion, thin sliced
    -
    +
  • 2 cups fresh fennel, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups onion, chopped
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 pounds stew meat, cubed
    -
    +
  • 1/8 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups beef broth
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup(s) flour, plus 2 tbsp flour
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) pepper
    -
    +
  • 1 tablespoon(s) paprika
    -
    +
  • 3 pound(s) lean stewing beef, tr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds beef stew meat, cut int...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 can (14 1/2 ounce) beef broth
    -
    +
  • 1 can (6 ounce) tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1/2 lb. boneless skinless chicke...
    -
    +
  • 1 cup mushrooms, halved (I like...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup frozen small whole onion...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-2 lb. stew meat
    -
    +
  • Meat tenderizer
    -
    +
  • 3/4 cup flour
    -
    +
  • 2 cans Swanson's Beef Broth, div...
    -
    +
  • 1-2 Tbsp. Worcestershire sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pound(s) chuck roast
    -
    +
  • 1 vadalia onion
    -
    +
  • 1 clove(s) garlic minced
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1/2 teaspoon(s) pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pound(s) beef stew meat 1 inch...
    -
    +
  • 1/4 cup(s) flour
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) pepper
    -
    +
  • 4 clove(s) garlic minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup(s) flour, plus 2 tbsp flour
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) pepper
    -
    +
  • 1 tablespoon(s) paprika
    -
    +
  • 3 pound(s) lean stewing beef, tr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sour cream (optional)
    -
    +
  • 8 sprigs fresh parsley (optional)
    -
    +
  • 1/4 cup smoked Spanish paprika
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 carrots , sliced
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 cups beef broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 2 cups cubed eggplant, with peel
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 2 cups cubed zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all