• 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x red onion finely diced
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  • 1 x clove of garlic finely minced
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  • 1 x grated carrot
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  • olive oil for cooking
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  • 1 tblsp moroccan harissa paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/8 tsp Saffron threads
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  • 1/2 cup boiling water
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  • 1 x Lemon
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  • 8 x fresh baby artichokes
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  • 1 x clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium yellow onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 Tbsp. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups (1/2-inch) cubed zucchini
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1 tablespoon bottled minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2-3 lb. lean lamb stew meat,...
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  • 3 tablespoons flour
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  • 1 1/4 teaspoons kosher salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds lamb for stew, cut into...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 2 1/2-lb. boneless leg of lamb,...
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  • Salt
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  • 1 1/2 onions, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 5 cm piece fresh ginger, finely...
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  • 1 small onion, finely chopped
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  • Pinch of saffron
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  • 2 tsp olive oil
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  • 4 skinless chicken breasts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces skinless boneless chic...
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion (3/4 lb.), peeled and ch...
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  • 1 teaspoon salad oil
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1/4 to 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3 1/2-lb. chicken, cut into 8...
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  • skin removed
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  • 1 cup blanched whole almonds
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  • 1/4 tsp. turmeric or saffron
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  • 1 tsp. ground white pepper
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3/4 pound skinned, boned chicken...
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  • 1 1/2 cups water, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 pound hot turkey Italian sausage
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  • 5 cups (3/4-inch) cubed eggplant...
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  • 4 cups coarsely chopped yellow s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 pounds cubed lamb stew meat
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  • 2 tsp. ground coriander
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  • 2 tsp. ground cumin
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  • 1 tsp. ground ginger
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  • 3 tsp. salt , plus more to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 250 g Lamb stewing meat Cubed
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  • 1 Leek Fine Slice
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  • 1 Clove Garlic Chopped
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  • 2 Tsp moroccan spice -Ras El Hanout
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  • 1 Tbsp Tom Puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 teaspoon ground cumin
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  • 1/2 cup raisins
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  • 1/4 teaspoon ground red pepper (...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon Pepper
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  • 1/2 cup Low-salt chicken broth
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  • 1 tablespoon Olive oil
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  • 4 cups Hot cooked couscous
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  • 1 1/2 cups Water, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Dried thyme, crushed
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  • 4 cups Couscous, cooked, hot
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  • 1/2 cup Chicken broth
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  • 1/2 teaspoon Ground black pepper
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  • 1/4 cup Slivered almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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    +
  • pine nuts , toasted
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  • ground black pepper
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  • 1 1/2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup pitted green olive (opti...
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  • 3 cups large chunks of peeled sq...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all