LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
    -
    +
  • 2 Dried Ancho chilis
    -
    +
  • 2 dried Guajillo chilis
    -
    +
  • 1 dark beer - I used an Abita Ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound pork andouille sausage,...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 green bell peppers, finely cho...
    -
    +
  • 2 celery ribs, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound andouille or other spicy...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 3 celery ribs, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pound andouille sausage, slice...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
    -
    +
  • 1/2 lb. smoked sausage, cut in b...
    -
    +
  • 1/2 lb. boneless veal stew meat,...
    -
    +
  • 1/2 cup plus 2 Tbs. vegetable oil
    -
    +
  • 1 lb. okra, trimmed and cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds andouille* or other...
    -
    +
  • 3 medium onions, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, trimmed and...
    -
    +
  • Salt
    -
    +
  • vegetable oil, for frying
    -
    +
  • 1 tablespoon grated lime peel, p...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-oz.) packages frozen chopp...
    -
    +
  • 2 (15.5-oz.) cans cannellini bea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups diced onions
    -
    +
  • 2 cups diced bell peppers
    -
    +
  • 2 cups diced celery
    -
    +
  • 3 Tbsp. vegetable oil
    -
    +
  • 5 pounds cubed dark chicken meat
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
    -
    +
  • 1/2 medium onion plus 2 chopped...
    -
    +
  • 3 whole garlic cloves plus 3 min...
    -
    +
  • 1/4 cup coarse salt
    -
    +
  • 2 (14-ounces each) whole peeled...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-ounce) packages frozen cho...
    -
    +
  • 1 (16-ounce) package frozen seas...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1/2 pound smoked turkey sausage,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, medium-size r...
    -
    +
  • 1 1/2 pounds skinned and boned c...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/4 pound skinless, boneless chi...
    -
    +
  • 1/4 pound skinless, boneless chi...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 3/4 lb. boneless, skinless chick...
    -
    +
  • 1 cup very thinly sliced strips...
    -
    +
  • 1 can (14.5 oz.) seasoned diced...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
    -
    +
  • 1/2 lb. cooked shrimp
    -
    +
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 2 medium red and/or green bell p...
    -
    +
  • 4 ounces andouille sausage [or k...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • 4 tablespoons butter
    -
    +
  • Salt
    -
    +
  • 1 cup grits
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 1/2 pound hot Italian pork sausa...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 Tbsp. Tabasco
    -
    +
  • 2 lb. andouille  or other smoke...
    -
    +
  • 2 ribs celery , coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock   or water
    -
    +
  • 2 bay leaves
    -
    +
  • 2-3 cups cooked long grain rice
    -
    +
  • File powder (see Notes)
    -
    +
  • ½ cup flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked ham
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 (16-ounce) packages frozen cho...
    -
    +
  • 1 (10-ounce) package frozen dice...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds andouille sausage, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound smoked pork sausage su...
    -
    +
  • 1 small onion
    -
    +
  • 1 small red bell pepper
    -
    +
  • 1 celery rib
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free