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Dairy free
GF
Gluten free
  • 13 Ingredients
  • 1 lb. cooked chicken
  • 1 lb. smoked sausage
  • 4 cloves garlic
  • 12 oz. seasoning mix (onion, bell pep...
  • 2 cups long grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1 Tbsp tomato paste
  • 1 tsp dried basil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 4 cups diced onions
  • 2 cups diced bell peppers
  • 2 cups diced celery
  • 3 Tbsp. vegetable oil
  • 5 lbs cubed dark chicken meat
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 Tbsps vegetable oil
  • 1 large onion, sliced
  • 4 medium-size carrots, cut into 1/2-i...
  • 1 medium-size sweet green pepper, cor...
  • 1 medium-size sweet red pepper, cored...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb sausage, cooked, sliced
  • 2 cups boiled ham, diced
  • 2 onions, chopped
  • 2 stalks celery, sliced
  • 1/2 green pepper, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 1 green pepper
  • oil for frying
  • tsp chilli powder
  • 1 large onion
  • 200 g prawns
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 4 slices bacon
  • 2 Tbsps butter
  • 1 lb tasso
  • 1 lb peeled and deveined shrimp
  • 6 stalks celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 containers (32 oz. each) vegetable...
  • 2 bags of boil-in-a-bag rice
  • 3 Tbsp. olive oil, divided
  • 2 boneless skinless chicken breasts,...
  • 1 package turkey kielbasa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1 lb sausage, such as kielbasa or and...
  • 1 lb smoked ham, cubed
  • 1 Tbsp butter
  • 1 medium onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 Tbsp minced garlic
  • 6 ozs andouille sausage, sliced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 lbs tomatoes, skin removed and chop...
  • 1 green bell pepper, finely chopped
  • 3 ozs celery, finely chopped
  • 2 lbs jumbo shrimp, peeled
  • Sachet of 3 parsley stalks, 1/2 tsp t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped tomatoes
  • ¼ tsp cayenne pepper
  • 12 large shrimp , peeled and deveined
  • 1 fresh hot red chile , seeded and c...
  • 2 tsp dried thyme
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup (1 stick) butter
  • 2 red onions, chopped
  • 5 green onions, chopped
  • 1 large green bell pepper, chopped
  • 4 garlic cloves, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2 lbs ground turkey breast
  • 2 medium onions, chopped
  • 4 garlic cloves, chopped or grated
  • 2 jalapeƱo peppers, seeded and chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 large cloves garlic, minced
  • 1 small yellow onion, smallish dice
  • 1 small red bell pepper, smallish dice
  • 1 small yellow bell pepper, smallish...
  • 2 ribs celery, finely sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless skinless chicken t...
  • Kosher salt and freshly ground black...
  • 1 lb smoked sausage, sliced into circles
  • 1 large Vidalia onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 19 Ingredients
  • 12 ozs boneless, skinless chicken bre...
  • 8 ozs smoked sausage, of your choice
  • 8 ozs smoked ham, diced
  • 1 green pepper, finely chopped
  • 1 medium yellow onion, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 ozs garlic, crushed
  • 5 lbs chicken breast, diced
  • 2 lbs celery
  • 2 lbs tomatoes, diced
  • 2 tsps dried thyme
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb pork butt – cubed
  • 1/2 lb smoked sausage - sliced
  • 4 chicken thighs – skin on and bone in
  • Salt and pepper, to taste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 4 cups cooked rice
  • 8 Tbsp. butter
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • Cooking spray
  • 1/2 lb turkey kielbasa sausage, sliced
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 1/2 cups chopped green bell pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 qts chicken broth
  • 2 lbs medium shrimp, peeled, save the...
  • 2 to 3 Tbsp olive oil
  • 1 lb Andouille sausage sliced into 1/...
  • 1 cup chopped green bell peppers
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 1 tsp olive oil
  • 1 1/2 cups chopped onions
  • 1 large sweet red or green pepper, ch...
  • 1 large stalk celery, sliced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 lbs smoked sausage, such as and...
  • 2 Tbsps olive oil
  • 3 lbs smoked turkey legs
  • 1 cup chopped green bell peppers
  • 1 cup chopped celery
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 1 1/2 cups raw converted rice (6 cups...
  • 1 tsp dried oregano leaves, crumbled
  • 1/2 tsp dried thyme leaves, crumbled
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper, or to taste
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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