• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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    +
  • 1 pound kielbasa, andouille, or...
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    +
  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons garlic, minced
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    +
  • 2 tablespoons shallots, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups chicken stock
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    +
  • 1/2 pint cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups long-grain rice
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 16-ounce package kielbasa, cut...
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    +
  • 1 28-ounce can whole tomatoes, u...
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    +
  • 1 8-ounce box jambalaya, Spanish...
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    +
  • 1 1-pound package peeled and dev...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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    +
  • 2 Dried Ancho chilis
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    +
  • 2 dried Guajillo chilis
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    +
  • 1 dark beer - I used an Abita Ch...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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    +
  • 1 large bell pepper, seeded and...
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    +
  • 1 1/2 cups chopped celery
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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    +
  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
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    +
  • 1 medium uncooked onion(s), swee...
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    +
  • 1 medium green pepper(s), chopped
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    +
  • 8 oz uncooked boneless skinless...
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    +
  • 29 oz canned stewed tomatoes, un...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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    +
  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 3 1/2-to 4-pound chicken, cut...
    -
    +
  • 2 cups chopped onions
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    +
  • 2 cups chopped green bell peppers
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 2/4 sticks of celery
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    +
  • 1 red chilli
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    +
  • 1 can of chopped tomatoes
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    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
    -
    +
  • 1 small yellow onion, smallish dice
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    +
  • 1 small red bell pepper, smallis...
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    +
  • 1 small yellow bell pepper, smal...
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    +
  • 2 ribs celery, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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    +
  • 1/4 cup diced pickled jalapeños
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    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 12 ounces andouille sausage or k...
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1-inch fresh ginger, peeled and...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 jalapeno, thinly sliced
    -
    +
  • 1 large bunch collard greens, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 links andouille sausage - coo...
    -
    +
  • 2 cups turkey - cut up
    -
    +
  • 1 yellow onion - chopped
    -
    +
  • 1 green bell pepper - chopped
    -
    +
  • 2 ribs celery - chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 cup chopped onion (about ½ a m...
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chayotes
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    +
  • 6 ounces of roasted tomatoes (ca...
    -
    +
  • 1 clove garlic, chopped
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    +
  • 2 Tbsp olive oil
    -
    +
  • 2 Tbsp chopped onion
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion
    -
    +
  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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    +
  • 1 cup vegan chicken style pieces
    -
    +
  • 1 cup short grain brown rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
    -
    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 pound (454 g) boneless, skinle...
    -
    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
    -
    +
  • 1 bunch collard greens, center r...
    -
    +
  • 1 bunch Tuscan or other kale, ce...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup olive oil, divided, plus...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ cup onions
    -
    +
  • ½ cup green pepper
    -
    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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