• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
    -
    +
  • 2 boneless and skinless chicken...
    -
    +
  • 10 ounces Andouille sausage, cut...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
    -
    +
  • 4 teaspoons cobán pepper (or oth...
    -
    +
  • 1 ½ teaspoons paprika
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 8 green onions, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pound andouille sausage, slice...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
    -
    +
  • 1/2 lb. smoked sausage, cut in b...
    -
    +
  • 1/2 lb. boneless veal stew meat,...
    -
    +
  • 1/2 cup plus 2 Tbs. vegetable oil
    -
    +
  • 1 lb. okra, trimmed and cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1/2 pound smoked turkey sausage,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 lb beef sausage
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups diced onions
    -
    +
  • 2 cups diced bell peppers
    -
    +
  • 2 cups diced celery
    -
    +
  • 3 Tbsp. vegetable oil
    -
    +
  • 5 pounds cubed dark chicken meat
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound smoked sausage, sliced...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon McCormick® Perfect...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound andouille sausage, sliced
    -
    +
  • 28-oz. can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, medium-size r...
    -
    +
  • 1 1/2 pounds skinned and boned c...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
    -
    +
  • ½ x 460g pack chicken thigh fill...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 pack mixed peppers by Sainsbur...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 2.0 sticks celery, finely diced
    -
    +
  • 2.0 cloves garlic, crushed
    -
    +
  • 2.0 tsp sweet paprika, plus extr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 baguette, cut into 1-inch cube...
    -
    +
  • 1 teaspoon herbes de Provence or...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 pound andouille sausage, cas...
    -
    +
  • 1 pound chicken tenders, cut int...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
    -
    +
  • 1 pound (~1/2 k) andouille sausa...
    -
    +
  • 3 medium to large yellow onions,...
    -
    +
  • 2 stalks of celery, thinly sliced
    -
    +
  • 1/2 cup (~55 g) chopped green be...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 10 ounce turkey breakfast sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups Swanson® Chicken Broth or...
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 large green pepper, diced (abo...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • 1 tsp (5 ml) salt
    -
    +
  • 8 cups (2 L) thinly sliced (chif...
    -
    +
  • 2 tbsp (25 ml) all-purpose flour
    -
    +
  • 1 tsp (5 ml) dried thyme , crum...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup Land O Lakes® Butter
    -
    +
  • 2 ribs (1 cup) celery, sliced
    -
    +
  • 1 medium (1 cup) green bell pepp...
    -
    +
  • 1 medium (1 cup) onion, chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • stew
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces top round beef, cut in...
    -
    +
  • 8 shallots, minced
    -
    +
  • 1 onion, cut into wedges
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
    -
    +
  • 2 bags of boil-in-a-bag rice
    -
    +
  • 3 Tbsp. olive oil, divided
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 package turkey kielbasa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
    -
    +
  • Salt to taste
    -
    +
  • Pepper to taste
    -
    +
  • Cayenne pepper to taste
    -
    +
  • 1 Tbsp. + 1/3 cup oil, divided
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1/2 pound smoked sausage (such a...
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all