• 16 Ingredients
  • 2 Tablespoons Canola Oil
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  • 2 Tablespoons Butter
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  • 3 pounds stew Meat Or Diced Chuc...
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  • 1 can (11 Ounces) Chipotle Peppe...
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  • 4 cups Low-sodium Beef Broth, Mo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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  • 1 bunch Tuscan or other kale, ce...
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  • Kosher salt
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  • 1/2 cup olive oil, divided, plus...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped smoked ham
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  • 1 medium onion, chopped
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  • 2 (15-oz.) cans black-eyed peas,...
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  • 2 (10-oz.) cans diced tomatoes w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 servings
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  • 1/4 cup olive oil
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  • 5 garlic cloves, minced
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  • 5 red onions, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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  • Pepper to taste
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  • Cayenne pepper to taste
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  • 1 Tbsp. + 1/3 cup oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound andouille sausages or ot...
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  • 1 medium onion, chopped
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  • 1 large green bell pepper, chopped
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  • 5 green onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
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  • 1/4 cup freshly grated Parmesan
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  • 1 1/2 cups short-grain rice (ava...
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  • 3 eggplants (about 1 1/2 pounds...
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    +
  • 1 pound smoked sausage, such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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    +
  • 1 cup shrimp, cooked, shells & t...
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    +
  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry linguine
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  • 1 Tbsp. olive oil
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  • 2 boneless skinless chicken brea...
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  • 1 pound reduced-fat Polish sausage
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 green peppers
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  • 2 firm tomatoes
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  • 1 can (4 1/2 ounces) shrimp, dra...
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  • 1 cup cooked rice
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  • 1 cup (4 ounces) shredded Wiscon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounce(s) penne pasta
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  • 3 ounce(s) turkey andouille saus...
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  • 4 tablespoon(s) unsalted butter
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  • 1 tablespoon(s) cajon seasoning...
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    +
  • 1 cup(s) onion chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
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    +
  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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    +
  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices bacon, chopped
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  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® Jambalaya...
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    +
  • 6 eggs
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    +
  • 2 tablespoons sliced green onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 package ZATARAIN'S® Jambalaya...
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    +
  • 1 pound cooked gluten-free ham,...
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    +
  • 8 eggs, lightly beaten
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    +
  • 2 cups half-and-half
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    +
  • 2 cups shredded Monterey Jack ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 package ZATARAIN'S® Jambalaya...
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    +
  • 1 pound cooked ham, coarsely cho...
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    +
  • 8 eggs, lightly beaten
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    +
  • 2 cups half-and-half
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    +
  • 2 cups shredded Monterey Jack ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® Jambalaya...
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 egg, beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2/3 cup milk
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  • 1 tablespoon vinegar , balsamic
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  • 1/2 teaspoon sassafras leaves, g...
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  • 1/4 teaspoon sage , rubbed
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    +
  • 8 ounces tomato sauce , diced pr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 2 tablespoons plus 1 teaspoon Es...
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    +
  • 3/4 pound andouille sausage, dic...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cayenne pepper, or t...
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    +
  • 1 pound pork butt or pork loin,...
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    +
  • 1 cup julienned red bell peppers
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    +
  • 1/2 pound andouille sausage, sli...
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1 (10 ounce) can petite diced to...
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    +
  • 1/2 cup green pepper , finely ch...
    -
    +
  • 1 teaspoon extra spicy mixed herbs
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    +
  • 1/2 cup shredded Mexican blend c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 celery ribs , chopped
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 garlic clove , crushed
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb andouille sausage , cooked...
    -
    +
  • 1 lb sharp cheddar cheese , shre...
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    +
  • 8 ounces orecchiette or other sh...
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    +
  • cajun seasoning
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    +
  • 1 (8 ounce) box zatarain's jamba...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon hot pepper sauce
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    +
  • 1 lb farfalle pasta
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    +
  • 1 medium onion , chopped
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    +
  • 1 lb andouille sausage , halved...
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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