LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 16-ounce package kielbasa, cut...
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  • 1 28-ounce can whole tomatoes, u...
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    +
  • 1 8-ounce box jambalaya, Spanish...
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    +
  • 1 1-pound package peeled and dev...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
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    +
  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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    +
  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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    +
  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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    +
  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 large onion, chopped
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    +
  • 1 green bell pepper, chopped
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  • 8 green onions, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 2/4 sticks of celery
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    +
  • 1 red chilli
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    +
  • 1 can of chopped tomatoes
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    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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    +
  • 1 yellow onion - chopped
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    +
  • 1 green bell pepper - chopped
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    +
  • 2 ribs celery - chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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    +
  • 1 1/2 pounds andouille* or other...
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    +
  • 3 medium onions, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x onion
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    +
  • 1 x Bell Pepper
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    +
  • 2 x Celery
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    +
  • 8 oz Sausage
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    +
  • 1 x tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red pepper , seeded and chopped
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    +
  • a large sprinkling of Cajun seas...
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    +
  • 400.0g can chopped tomatoes with...
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    +
  • 142.0ml tub soured cream
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    +
  • a small handful of parsley , cho...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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    +
  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon cayenne
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion
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    +
  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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    +
  • 1 cup vegan chicken style pieces
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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    +
  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1/2 medium onion plus 2 chopped...
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    +
  • 3 whole garlic cloves plus 3 min...
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    +
  • 1/4 cup coarse salt
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    +
  • 2 (14-ounces each) whole peeled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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    +
  • 5 c. water
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    +
  • 2-3 Tbsp. butter
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    +
  • 1 green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 lb bacon, chopped into 1-inc...
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    +
  • 2 x spicy sausage
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    +
  • 1/2 x medium onion
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    +
  • 2 stalks Celery
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    +
  • 1 x Green Bell Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
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    +
  • 2 Chicken breasts, cut into chunks
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    +
  • Salt & pepper
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    +
  • 2 celery sticks, chopped fine
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    +
  • 1/2 medium onion, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 pound smoked sausage, sliced...
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon McCormick® Perfect...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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    +
  • 1 bunch Tuscan or other kale, ce...
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    +
  • Kosher salt
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    +
  • 1/2 cup olive oil, divided, plus...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 2 1/2 cups chopped tomato (about...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cups andouille sausage (ab...
    -
    +
  • 3 cups finely chopped red bell p...
    -
    +
  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 8 ounces uncooked medium shrimp,...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all