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LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Olive Oil...
  • 4 boneless, skinless chicken thighs (...
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 clove garlic, finely chopped
  • 1/4 tsp. crushed red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 8 ozs lean turkey Polish-kielbasa sau...
  • 2 cups frozen bell pepper and onion s...
  • 1 1/2 cups cubed fully cooked fat-fre...
  • 2 1/2 tsps chopped fresh or 3/4 tsp d...
  • 1 tsp sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 cup frozen bell pepper and onion st...
  • 1 cup Green Giant® Niblets® Frozen Corn
  • 1 (8-oz.) pkg. red beans and rice mix
  • Water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, coarsely chopped (1 cup)
  • 1 medium green bell pepper, coarsely...
  • 2 garlic cloves, finely chopped
  • 1 cup uncooked regular long-grain rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 bag (16 ozs) frozen small whole oni...
  • 1 can (14 1/2 ozs) ready-to-serve chi...
  • 1 can (14 1/2 ozs) chunky chili tomat...
  • 1 1/2 cups cubed cooked chicken
  • 1 1/2 cups uncooked instant rice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 1 package (6.8 ozs) rice and vermicel...
  • 2 cups water
  • 1 can (14 1/2 ozs) chunky tomatoes wi...
  • 1/2 lb fully cooked Polish sausage, c...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 large onions, chopped (2 cups)
  • 1 large green bell pepper, chopped (1...
  • 2 medium stalks celery, chopped (1 cup)
  • 2 1/2 lbs boneless, skinless chicken...
  • 1 Tbsp Cajun seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (7 to 8 oz) frozen brown-an...
  • 1 1/2 cups uncooked instant rice
  • 1 1/2 cups chicken broth
  • 1 tsp chopped fresh or 1/4 tsp dried...
  • 1/4 tsp chili powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package (14 oz) firm tofu packed in...
  • 1 Tbsp olive or vegetable oil
  • 1 large dark-orange sweet potato, pee...
  • 2 cloves garlic, finely chopped
  • 1 can (14 oz) vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cups chopped cooked ham
  • 3 cups Progresso® chicken broth (from...
  • 2 bags (16 oz each) frozen chopped tu...
  • 1 bag (10 oz) frozen onions, celery,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 slices bacon, cut into 1-inch pieces
  • 1/2 cup chopped celery
  • 1/2 green bell pepper, chopped
  • 3 green onions, sliced
  • 1/2 lb cooked ham, diced (1 1/2 cups)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup frozen bell pepper and onion st...
  • 1/2 cup Old El Paso® Thick 'n Chunky...
  • 1 can (14.5 oz) Mexican-style stewed...
  • 3/4 cup uncooked instant white rice
  • 1/4 lb cooked kielbasa or Polish saus...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 medium celery stalks, chopped (1 cup)
  • 3 garlic cloves, finely chopped
  • 1 can (28 oz) Muir Glen® organic dice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp lemon-pepper seasoning
  • 1/2 tsp garlic powder
  • 1 1/4 lb boneless skinless chicken br...
  • 3 Tbsps vegetable oil
  • 1 cup chopped onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked regular long-grai...
  • 3 cups water
  • 1 lb uncooked deveined peeled large s...
  • 1 lb sea scallops, thawed if frozen
  • 1 can (14.5 oz) diced tomatoes with g...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
  • 1 Tbsp flour
  • 1 to 2 Tbsps Creole seasoning
  • 1 tsp dried thyme leaves
  • 4 boneless, skinless chicken thighs,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup margarine or butter
  • 1/4 cup all-purpose flour
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 cloves garlic, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped celery
  • 2 cloves garlic, finely chopped
  • 1 can (14 1/2 ozs) diced tomatoes wit...
  • 1/2 cup chopped fully cooked smoked s...
  • 1 tsp parsley flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to 7 ozs...
  • Coarse salt, either kosher or sea salt
  • Freshly milled pepper
  • 7 to 8 ozs andouille sausage links or...
  • 3 Tbsps vegetable oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 lb skinless, boneless chicken bre...
  • 1/2 lb hot Italian pork sausage, casi...
  • 1/4 tsp garlic powder or 1 clove garl...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 containers (32 oz. each) vegetable...
  • 2 bags of boil-in-a-bag rice
  • 3 Tbsp. olive oil, divided
  • 2 boneless skinless chicken breasts,...
  • 1 package turkey kielbasa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 package (16.3 ozs) large size refri...
  • 1 jar (16 ozs) Pace® Picante Sauce
  • 1/2 package (8 ozs) smoked sausage, d...
  • 4 ozs fresh or frozen small or medium...
  • 1 tsp dried thyme leaves, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup butter
  • 2 ribs (1 cup) celery sliced
  • 1 medium (1 cup) green bell pepper, c...
  • 1 medium (1 cup) onion, chopped
  • 1 tsp finely chopped fresh garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp oil
  • 1 lb boneless skinless chicken breast...
  • 1/2 lb smoked sausage, sliced 1/4-inc...
  • 1 medium onion, chopped
  • 1 Tbsp McCormick® Perfect Pinch® Caju...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb lean turkey sausage, cut into 1-...
  • 2 bell peppers, coarsely chopped
  • 2 yellow onions, coarsely chopped
  • 1 can (14 1/2 ozs) diced tomatoes
  • 1 cup sliced celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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