• 9 Ingredients
  • 1 red pepper , seeded and chopped
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  • a large sprinkling of Cajun seas...
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  • 400.0g can chopped tomatoes with...
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  • 142.0ml tub soured cream
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  • a small handful of parsley , cho...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp of Butter
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  • 1 Zucchini, Chopped
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  • 1 Large Celery Stalk, Chopped
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  • 1/2 Onion, Chopped
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  • 2 Cloves of Garlic, Minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16.3 ounces) large si...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1/2 package (8 ounces) smoked sa...
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  • 4 ounces fresh or frozen small o...
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry linguine
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  • 1 Tbsp. olive oil
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  • 2 boneless skinless chicken brea...
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  • 1 pound reduced-fat Polish sausage
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 green peppers
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  • 2 firm tomatoes
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  • 1 can (4 1/2 ounces) shrimp, dra...
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  • 1 cup cooked rice
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  • 1 cup (4 ounces) shredded Wiscon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 1 can(s) condensed cream of onio...
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  • 1 package(s) fettuccine pasta
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  • 1 pound(s) frozen fully cooked s...
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  • 1/2 cup(s) green bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 1 can(s) condensed cream of onio...
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  • 1 package(s) fettuccine pasta
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  • 1 pound(s) frozen fully cooked s...
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  • 1/2 cup(s) green bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/8 teaspoon chili powder
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  • 2 tablespoons reduced-sodium soy...
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  • 1/4 teaspoon paprika
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  • 1 cup chopped celery
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  • 3 cups chopped fresh tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, divided
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  • 1 pound large shrimp, peeled and...
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  • 1/2 cup chopped onion
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  • 1/2 cup thinly sliced red bell p...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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  • 1 (14.5-ounce) can diced tomatoes
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  • 2 tablespoons plus 1 teaspoon Es...
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  • 3/4 pound andouille sausage, dic...
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  • 2 1/2 tablespoons paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cream of onion soup
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  • 1 1/2 cups uncooked rice
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  • 1 can cream of celery soup
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  • 2 1/2 cups water
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  • 1 lb shrimp (peeled)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups uncooked rice
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  • 2 1/4 cups water
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1 lb smoked sausage , cut into 1...
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  • 1 (10 3/4 ounce) can cream of on...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • chopped oregano , to garnish
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  • 7 ounces chargrilled roasted pep...
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  • 1 pinch allspice
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups fresh okra, cut into 1/2...
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  • 1 cup freshly grated Romano cheese
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  • 1 tablespoon ground paprika
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  • 1/3 cup chili powder
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  • 1 tablespoon Cajun seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons snipped chives or...
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  • 2 cups leftover jambalaya
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  • 2 cups beef stock
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  • 1 1/2 cups heavy cream
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  • 6 slices white bread, with crust...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb peeled deveined large shrimp
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 tablespoons olive oil , divided
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  • 1/2 cup yellow onion , small diced
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  • 2 tablespoons freshly chopped ba...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all